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AIP Appetizer

AIP Bacon Wrapped Apples (AIP, Whole 30, Paleo appetizer)

Posted by By Sonora Lindsey February 1, 2022Posted inBreakfast & Snacks, Main Dishes
I love parties. I love the food, the community, and the good times that come from a gathering. But I’m not going to lie, having food sensitivities can make the…
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AIP Sugar Cookie Frosting

Easy AIP Frosting (AIP, Paleo, Vegan Friendly)

Posted by By Sonora Lindsey December 21, 2021Posted inDesserts
Having a good frosting go-to recipe is just the name of the baking game. For a long time I didn’t make AIP frosting. It was an enigma to me. What…
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AIP Sugar Cookies (AIP, Paleo, Vegan, Egg free)

AIP Sugar Cookies (AIP, Paleo, Vegan, Egg free)

Posted by By Sonora Lindsey December 21, 2021Posted inDesserts
Sugar cookies and Christmas are almost synonyms in my family. Every time Christmas rolls around sugar cookies are a go-to dessert staple. It was part of the Christmas tradition to…
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Paleo Cranberry Orange Bread

AIP Cranberry Orange Bread (AIP & Paleo Holiday dessert)

Posted by By Sonora Lindsey December 13, 2021Posted inBreakfast & Snacks, Desserts
Cranberries and orange are one of my favorite flavor duos. They really are a wholesome holiday combination. And I don’t know about you, but I always forget just how tasty…
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Paleo Pumpkin Bread with Chocolate Chunks

AIP Pumpkin Bread with Chocolate Chunks (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey December 10, 2021Posted inBreakfast & Snacks, Desserts
I am a firm believer that pumpkin season lasts all through winter. You can fight me on that one if you want. But there is nothing like pumpkin and spices…
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AIP chocolate chunk recipe

AIP Carob “Chocolate” Chips (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey December 10, 2021Posted inDesserts
Perhaps one of the biggest tragedies on the AIP diet is the fact that chocolate is a no-go. But can we thank God for Carob powder? It makes a great…
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Healthy Broccoli Cranberry Salad (AIP, Paleo)

Healthy Broccoli Cranberry Salad (AIP, Paleo)

Posted by By Sonora Lindsey December 3, 2021Posted inMain Dishes2 Comments
This salad always made an appearance with our holiday spread. Typically you would see it in a large glass bowl nestled between the stuffing and the sweet potato casserole. It…
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Grain Free AIP Stuffing (Paleo, AIP Thanksgiving recipe)

Grain Free AIP Stuffing (Paleo, AIP Thanksgiving recipe)

Posted by By Sonora Lindsey November 23, 2021Posted inMain Dishes
When I pulled it out of the oven I nearly shrieked with excitement  (ok, this might be a bit of an exaggeration but I was PUMPED). I had in fact…
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Egg Free, Grain Free Cornbread (AIP, Paleo, Vegan)

Egg Free, Grain Free Cornbread (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey November 23, 2021Posted inBreakfast & Snacks, Main Dishes
I love the smell of baking cornbread. I grew up in south Texas, and you knew fall had rolled around when it was cool enough for there to be chili…
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fall pumpkin dessert

Pumpkin Con Miel (Paleo, Vegan friendly, and AIP Pumpkin Dessert)

Posted by By Sonora Lindsey November 20, 2021Posted inBreakfast & Snacks, Desserts
Anyone else looking for a pumpkin dessert for the fall season or you have no clue what to do with your mountain of leftover pumpkins? I have just the thing…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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What are your thoughts on Barb's return to the run What are your thoughts on Barb's return to the runway? A total boss babe moment or is she missing the mission of motherhood? 
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Motherhood, postpartum, maternity leave, sahm, Barbara Palvin
Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. 

 I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread.

Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. 

We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. 

I bought it, I had no clue how I was going to make it into bread, but I decided to try. 

That's what started me making bread in my blender. 

Who knew that you didn't need tons of specialized tools to make bread?

Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. 
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Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️

Comment RECIPE below if you want the link to the full recipe! 

Recipe:
2 lbs Apples
¼ Cup Maple Syrup
2 Teaspoons Cinnamon
¼ Teaspoon Ginger
¼ Teaspoon Cloves
⅛ Teaspoon Salt

Add all ingredients to a crock pot.
Cook for 8-10 hours on low. 
Stir apples every 2-3 hours.
When it's done, let cool then blend to desired consistency. 
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Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂
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Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. 

No worries, I've got my back😂
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Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? 
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Homestead, traditional foods, mom content, Maha, wap
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