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What’s in My AIP Pantry: Essential AIP Ingredients

Are you ready to stock your AIP Pantry with the best anti-inflammatory products? Scroll through to find my favorite AIP ingredients and grain-free brands at affordable prices. Plus check out some of my favorite kitchen gadgets!

This page contains affilate links. I earn a small comission on qualifying perchases made through links on this page at no additional cost to you!

AIP Flours

Otto’s Cassava Flour, 2 lbs

Better Body Foods Coconut Flour, 2 lbs, 4 oz

Anthony’s Tapioca Flour, 5 lbs

Anthony’s Tapioca Flour, 2.5 lbs

Anthony’s Arrowroot Flour, 5 lbs

Anthony’s Arrowroot Flour, 2.5 lbs

Sweetners

Butternut Mountain Maple Syrup, 32 oz

Better Body Foods Coconut Sugar, 1 lb, 8 oz

Brer Rabbit Molasses, 12 oz

Natural Delights Medjool Dates, 12 oz

Dairy-free

Native Forest No Guar Gum Coconut Milk, 12 pack

Let’s Do Organic Heavy Coconut Cream, 13.5 oz

Nutiva Coconut Manna (butter), 2 Jars 15 oz

Nutiva Palm Shortening, 15 oz

Miscellaneous Baking Items

Anthony’s Carob Powder, 1 lb

Bob’s Red Mill coconut Flakes, 10 oz

Bragg Apple Cider Vinegar, 16 oz

Otto’s Grain Free Baking Powder, 8 oz

Anti-Inflammatory Friendly Snacks

Siete Grain Free Tortilla Chips

Epic Beef Apple Bacon Bars

That’s It Apple Date Bar

Plantain Chips in Coconut Oil 

Individual Pack Snack Olives

Grass Fed Beef Jerky Sticks

Kitchen tools & basics

10.25 in Lodge Cast Iron Skillet

12 in Lodge Cast Iron Skillet

Stainless Steel Grater

Stainless Steel Pastry Cutter

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What are your thoughts on Barb's return to the run What are your thoughts on Barb's return to the runway? A total boss babe moment or is she missing the mission of motherhood? 
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Motherhood, postpartum, maternity leave, sahm, Barbara Palvin
Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. 

 I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread.

Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. 

We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. 

I bought it, I had no clue how I was going to make it into bread, but I decided to try. 

That's what started me making bread in my blender. 

Who knew that you didn't need tons of specialized tools to make bread?

Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. 
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Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️

Comment RECIPE below if you want the link to the full recipe! 

Recipe:
2 lbs Apples
¼ Cup Maple Syrup
2 Teaspoons Cinnamon
¼ Teaspoon Ginger
¼ Teaspoon Cloves
⅛ Teaspoon Salt

Add all ingredients to a crock pot.
Cook for 8-10 hours on low. 
Stir apples every 2-3 hours.
When it's done, let cool then blend to desired consistency. 
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Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂
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💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. 

No worries, I've got my back😂
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Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? 
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