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AIP Christmas

Home » AIP Christmas
perfect winter aip diet salad on two plates

Roasted Root Spinach Salad, Paleo & AIP Diet Salad

Posted by By Sonora Lindsey November 14, 2023Posted inMain Dishes
I’m a real big salad fan. But not just any iceberg lettuce and some shredded carrots kind of salad, I'm talking about real salad with carefully curated combinations that is…
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creamy pumpkin orzo finished and ready to eat a one skillet paleo meal

AIP Pumpkin Orzo Recipe (One skillet Paleo meal)

Posted by By Sonora Lindsey October 2, 2023Posted inMain Dishes
The best part about fall is all the pumpkin anti-inflammatory paleo recipes! There is something so cozy and delicious about pumpkin recipes, and when the fall season rolls around you…
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AIP ginger cookies paleo vegan

AIP Ginger Cookies (Healthy gingerbread cookie recipe)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
Are you ready for another recipe in this holiday season’s cookie roundup? Aside from sugar cookies and Linzer cookies, gingerbread cookies are another tried and true staple of the holiday festivities.…
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Paleo AIP Christmas Cookies

Linzer Cookies (Paleo, Vegan, AIP Christmas Cookies)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
As we have already discussed, Christmas is the time of year for cookies. There is no question about it, as surely as there will be cake on a birthday, there…
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AIP christmas recipe dessert

Cinnamon Roll AIP Scones (Paleo, Vegan, AIP Christmas Recipe)

Posted by By Sonora Lindsey December 12, 2022Posted inBreakfast & Snacks, Desserts
I love holiday food. I have been thinking about what my holiday menu will be like for the past month, no lie. One of my FAVORITE meals of the day,…
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Paleo Shortbread Cookies: AIP Christmas cookies 3 ways

Paleo Shortbread Cookies: AIP Christmas cookies 3 ways

Posted by By Sonora Lindsey December 5, 2022Posted inDesserts2 Comments
I don’t know about you, but when the Christmas season hits that means cookie season is in full swing. Like, let me tell you, cookies have always been my one…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Gut health doesn't have to be expensive, but it ma Gut health doesn't have to be expensive, but it may take a little more time, mean learning a new skill, or doing a little more research. 

These are three foods I've learned to make and added into my diet for gut health. 

#gutheath #healthandwellness
#cleaneating
#lifestyle
Health gurus out there saying fruit is dangerous, Health gurus out there saying fruit is dangerous, I mean if it falls on your head then I agree...

What do you think of fruit? Should we worry about eating too much fruit? Are there some you think we should avoid? Or are the health experts going too far?
Your new homework this week: roast a whole chicken Your new homework this week: roast a whole chicken! 

✅ It makes great meal prep 
✅ It's super easy 
✅ It's cost effective 
✅ And it'll make you feel like Martha Stewart 💁🏻‍♀️

If you haven't before, what are you waiting for!? Looking for a recipe to follow? Check the link in my bio!

#cleaneating #ancestralfood #lifestyleblogger #mealprep
What's out: bouncing back, hustle culture, and gir What's out: bouncing back, hustle culture, and girl bossing. 
What's in: being good to your body, resting and recovering, embracing motherhood💁🏻‍♀️

#motherhood #momencouragement #lifestyleblogger
In my first postpartum I had really unrealistic ex In my first postpartum I had really unrealistic expectations for how fast I would get back to my normal tasks around the house like laundry, cooking, and cleaning, you know the drill. 

My husband helped a lot with those things after the birth, but I had a hard time not feeling antsy because *all* I felt like I was ever doing was holding baby or breastfeeding a baby. And believe me, that can feel like doing a whole lot of nothing. 

I thought that you were just supposed to "bounce back," and put an unrealistic pressure on myself to get back to "normal" life. I thought since I would be home all day with a baby that it would be easy to do a few things around the house. 

I was wrong.

I feel like our culture tells us that our babies don't really need us. Once they come out of the womb you can give them a bottle stick them in a crib and be on your merry way. 

But what I learned is that my baby, who was physically connected to me for nine months, needed my constant presence just as much once she was born. 

All that to say, this second postpartum I've reframed my expectations and it has made such a big difference. Instead of stressing about what isn't getting done, I'm resting in my current responsibility-- nurturing a little human. It's a short and special season. 

Don't beat yourself up postpartum, don't try to do more-- instead: rest, heal, recover. Just hold that precious baby of yours, and enjoy your new job description 💞

#motherhood #momencouragement #postpartum #newmoms #lifestyleblogger
This postpartum season has me just about ready to This postpartum season has me just about ready to have 5 more kids, buy a couple acres of land, and start milking a goat🐐 

And I just wish I could slow down time a little bit, and savor every moment. I have a feeling I'm going to miss this someday. 

#lifestyleblogger #motherhood #crunchy
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