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AIP Dinner

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AIP diet breakfast

AIP Diet Breakfast Sandwich (an easy paleo & AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2022Posted inBreakfast & Snacks, Main Dishes
The best part about waking up is breakfast. This is hands down a universal truth, and if you disagree, I am here to inform you that you are wrong. But,…
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Easy AIP Bread recipe

Easy AIP Bread Recipe (Vegan, Paleo, AIP Sandwich Bread)

Posted by By Sonora Lindsey August 29, 2022Posted inMain Dishes
Ok, can I be honest with you guys? I’ve never been a big fan of sandwiches. I didn’t exactly dislike them, but they weren’t the food that got me excited…
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AIP Side Dish: sautéed brussel sprouts

Sauteed Honey Glazed Brussel Sprouts (Easy AIP & Paleo side dish)

Posted by By Sonora Lindsey March 14, 2022Posted inMain Dishes1 Comment
These Honey Glazed Brussel Sprouts are about to blow your mind. Brussel sprouts are a relatively new food to me. I’ve started eating them in the past few years. Now…
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Fajita Meat (AIP, Paleo, Keto) Easy Skillet Meal

Fajita Meat, an Easy AIP Dinner (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 1, 2021Posted inMain Dishes
Fajitas are always a crowd favorite. This is one of my favorite AIP dinners to make for friends or when I need a quick  meal. This easy AIP meal is…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️ Comment RECIPE below if you want the link to the full recipe! Recipe: 2 lbs Apples ¼ Cup Maple Syrup 2 Teaspoons Cinnamon ¼ Teaspoon Ginger ¼ Teaspoon Cloves ⅛ Teaspoon Salt Add all ingredients to a crock pot. Cook for 8-10 hours on low. Stir apples every 2-3 hours. When it's done, let cool then blend to desired consistency. ____ Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂 _____ Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. No worries, I've got my back😂 ____ Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? ___ Homestead, traditional foods, mom content, Maha, wap
I wanted a healthier cereal option that wasn't goi I wanted a healthier cereal option that wasn't going to bomb my family's gut microbiome or spike their blood sugar. I love using Farmers We Know oats by @onedegreeorganics ! They are organic, glyphosate free, and sprouted. Eating sprouted grains lowers the phytic acid and makes them easier to digest and get all the nutrients. So it really is the best bang for your buck! So, what is your bing eating spirit animal? Mine is a raccoon 🦝😂 Recipe: 3 cups Oats (organic + sprouted are best!) 3 cups unsweetened shredded coconut 2 cups nuts (I like walnuts and pecans) 2/3 cups Honey 1/2 cup coconut oil 1 teaspoon salt 2 teaspoons cinnamon 2 teaspoons vanilla After baking: 1/2 cup raisins or chocolate chips (optional) Mix oats, nuts, and coconut together in a large bowl. In a small sauce pan add the rest of the ingredients and simmer on low for 2-3 minutes. Mix into the dry ingredients. Add to two baking trays and bake at 325 for 20-25 minutes stirring half way through. Let cool and add in raisins or chocolate chips. Makes about 2 lbs of granola. ____ Healthy recipes, homemade pantry, easy snack, crunchy mom
Turns out people really like bread, at least that Turns out people really like bread, at least that reel is responsible for a lot of the new faces Around here you'll find me sharing about blender bread, sourdough everything, healthy pantry swaps, ancient grain recipes, health hacks, natural remedies, all things fermented, hot takes, and what the Lord is teaching me lately. Since you decided to follow along I'd love for you to drop a comment below to let me know what topic you're most interested in seeing more of?👇🏻👇🏻👇🏻 Hi, I'm Sonora I'm a mom of two on the mission field, and I work with the deaf of western Honduras. And. My insta has been a lot of things through the years, but I'd thought I'd give it one last try. if you're new, I'm so glad you're here! If you've been here a while I'm so glad you've stuck around! I was diagnosed with Hashimoto's autoimmune condition when I was 20 and spent 8 years off and on the AIP diet avoiding gluten, dairy, and a whole host of foods. A couple years ago the Bible brought me back to bread. And the story is a little longer but basically the fact that Jesus claimed to be the bread of life, and bread was also my enemy just didn't make sense to me. The more I learned about grain the more I realized that it could be so life giving when done the way God intended it. Since then I've been on a journey of bringing different "inflammatory" foods back into my diet in a traditional way. Because some foods weren't always "inflammatory." I'm not looking for the fast and easy way. I'm looking for the real nourishing way. _____ Traditional foods, healthy recipes, mom content, sahm, homestead
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