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Holiday Recipe

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Healthy coconut macaroons

Healthy Coconut Macaroons with Chocolate (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey April 13, 2022Posted inDesserts
Easter egg hunts, chocolate bunnies, and Easter baskets filled with treats– just a few of the typical Easter festivities. Holidays are a great time to bust out the candy, and…
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Aip chocolate cake with carob

AIP Chocolate Cake With Strawberry Filling (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 7, 2022Posted inBreakfast & Snacks, Desserts
Valentine's Day and chocolate are just a no-brainer in my mind. They go hand in hand. I almost feel like you can’t have one without the other (well, mostly I…
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AIP Sugar Cookie Frosting

Easy AIP Frosting (AIP, Paleo, Vegan Friendly)

Posted by By Sonora Lindsey December 21, 2021Posted inDesserts
Having a good frosting go-to recipe is just the name of the baking game. For a long time I didn’t make AIP frosting. It was an enigma to me. What…
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Paleo Cranberry Orange Bread

AIP Cranberry Orange Bread (AIP & Paleo Holiday dessert)

Posted by By Sonora Lindsey December 13, 2021Posted inBreakfast & Snacks, Desserts
Cranberries and orange are one of my favorite flavor duos. They really are a wholesome holiday combination. And I don’t know about you, but I always forget just how tasty…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Sand and sea, you and me. Breathing in the ocean a Sand and sea, you and me. Breathing in the ocean air and being thankful for these moments⛱️🌊🌞

We got away to the beach for a missionary retreat a few weeks ago. Working in ministry, life can feel very go, go, go full steam ahead. There is always work to be done and you always feel like there is not enough of you to reach everyone. 

It was good to step away, to breathe, to enjoy each other's company, and to be still and know that He is still God. 

And even if I am not doing and working, God still is, and I can rest in that. 

#ministry #lifestyleblogger
Autism and Tylenol? Is Trump actually crazy or is Autism and Tylenol? Is Trump actually crazy or is there science to back him up.

Pt. 2 in my Autism in America series has been a long time coming, but y'all there is so much info I could definitely rant longer, 3 minutes is not enough😅 

Thinking there will be a part 3, investigating animal/in vitro studies and the studies that show no connection between Tylenol and autism, I like to see all the angles ya know🤷🏻‍♀️ 

What is something you'd like to know on the topic? 

#autism #lifestyleblogger #healthandwellness
Is Autism an epidemic? Let's look at the numbers 📈 Is Autism an epidemic? Let's look at the numbers 📈

This video made me feel like I was researching for a college paper all over again. You can thank the 16 hours we were on the road for this video, oh and the fact that I'm a nerd. 

Also special thanks to my sponsor... 

#health #autism #lifestyleblogger
I love fall, but I also don't love being sick. Thi I love fall, but I also don't love being sick. This immune boosting golden tea is my favorite go to when I'm under stress, a little sleep deprived, feeling under the weather, or want something warming and relaxing. 

I actually adapted this recipe from a friend who grew up in Kenya. She said they would use a similar tea anytime someone was sick. 

You can tweak the ingredients to fit your taste, Strain it or drink it as, and drink it with or without honey. I always have a jar on hand year round. It stays good in the fridge for about a month.

What is your favorite immune boosting hack?

#foodblogger #healthfood #healthhack #immunebooster
Store bought mayonnaise is a scam. Change my mind. Store bought mayonnaise is a scam. Change my mind. 

#homecooking #easyrecipesathome #foodblogger
I did it all wrong. So it's time for a change. I I did it all wrong. So it's time for a change. 

I followed the formula, I niched down, and I did what I could to be a successful AIP blogger. I looked at other successful bloggers in my space and tried to emulate what made them successful. But I was trying to fit myself into a mold that I just didn't fit. 

I felt like I couldn't find my voice. I felt weird posting anything that wasn't food content. I felt like I needed to be an expert on something before I shared about it. I felt like I couldn't share anything that didn't apply to  the AIP diet. 

But I've realized this, I want to share more than food for the body, I also want to share food for thought, and food for the soul. 

So we're starting over here. 

Hi, I'm Sonora Lindsey. I'm a wife, a mom, but most importantly, a follower of Christ. I'm a Texas girl born and raised, and I bleed red white and blue. But I've been called to live in Honduras and teach sign language to the deaf.

I care about health because God does. I believe that as christians we are called to be healthy in our hearts, minds, souls, and our bodies. 

Don't worry, I'll still be sharing lots about food, health, and wellness. But expect to see more real life around here, thoughts on culture, Christianity, women, motherhood.

So take a seat at the table, this is a space where I hope you feel nourished-- mind, body, and soul. 

#christianliving #foodblogger #lifestyleblogger #motherhood
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