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Holiday Recipe

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Healthy coconut macaroons

Healthy Coconut Macaroons with Chocolate (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey April 13, 2022Posted inDesserts
Easter egg hunts, chocolate bunnies, and Easter baskets filled with treatsโ€“ just a few of the typical Easter festivities. Holidays are a great time to bust out the candy, and…
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Aip chocolate cake with carob

AIP Chocolate Cake With Strawberry Filling (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 7, 2022Posted inBreakfast & Snacks, Desserts
Valentine's Day and chocolate are just a no-brainer in my mind. They go hand in hand. I almost feel like you canโ€™t have one without the other (well, mostly I…
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AIP Sugar Cookie Frosting

Easy AIP Frosting (AIP, Paleo, Vegan Friendly)

Posted by By Sonora Lindsey December 21, 2021Posted inDesserts
Having a good frosting go-to recipe is just the name of the baking game. For a long time I didnโ€™t make AIP frosting. It was an enigma to me. What…
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Paleo Cranberry Orange Bread

AIP Cranberry Orange Bread (AIP & Paleo Holiday dessert)

Posted by By Sonora Lindsey December 13, 2021Posted inBreakfast & Snacks, Desserts
Cranberries and orange are one of my favorite flavor duos. They really are a wholesome holiday combination. And I donโ€™t know about you, but I always forget just how tasty…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Red sauce + meat + pasta = spaghetti right? I know Red sauce + meat + pasta = spaghetti right? I know some Italian grandma is probably rolling in her grave, but it makes sense to me...

Homemade Tomato sauce (serves 2)
- 10 oz ground beef 
- 1-2 tomatoes 
- 1 medium carrot
- 1/2 yellow onion 
- 1/2 bell pepper 
- 3-4 cloves garlic 
- 1 ish cup bone broth 
- 1/2 can tomato paste (3 oz)
- Italian seasoning (oregano, basil, crushed red pepper for a little spice)
- salt to taste 

Blend the veggies together with broth. Add to cooked ground beef and simmer on medium low for 10-15 minutes. Add seasonings to taste. 

This sauce is pretty versatile, so use what you have! I don't always have bell peppers, I've even left out the fresh tomatoes and it still turns out great!

#easydinners #wholefood #homecooking
Don't get me wrong, I love a good coffee shop. But Don't get me wrong, I love a good coffee shop. But in this season of life with a 2 year old and a 2 month old, getting out to a coffee shop can be a lot of work๐Ÿ˜…

Lately when I've had the urge to get a coffee, I've been making them at home. Rn my go to is an iced maple latte with moka pot espresso. 

What is your favorite coffee shop order and have you tried to make it at home? 

#coffee #coffeelovers #coffeeshop #mokapot
Lemme tell you, motherhood is a refining ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ What Lemme tell you, motherhood is a refining ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅ What are some meditations or prayers that have helped you when you start feeling overwhelmed? 

#motherhood #momencouragement
Did you know you can make bread from fresh wheat b Did you know you can make bread from fresh wheat berries with a blender? Soaking and sprouting your grain is the first step in prepping your wheat for blender bread.

Plus soaking and sprouting your grain increases its nutrient absorption in the body. 

So really you're winning all around when you do this.๐Ÿ’๐Ÿปโ€โ™€๏ธ

#wholefood #breadmakingforbeginners #freshbread #wholegrain
Life's more fun that way, you should try it someti Life's more fun that way, you should try it sometime ๐Ÿ’๐Ÿปโ€โ™€๏ธ

#inflencer #justpartofthegig
Yes. I am that unhinged. And yes, I am posting thi Yes. I am that unhinged. And yes, I am posting this while wearing my tin foil hat. ๐Ÿ’…๐Ÿป

The real question is which one are you?
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