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one skillet meal

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autoimmune diet breakfast

Sweet Potato & Spinach AIP Breakfast Hash (autoimmune diet breakfast)

Posted by By Sonora Lindsey February 28, 2023Posted inBreakfast & Snacks
Breakfast continues to be one of my favorite meals of the day. The main reason I get out of bed in the morning is because I get to eat (at…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread. Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. I bought it, I had no clue how I was going to make it into bread, but I decided to try. That's what started me making bread in my blender. Who knew that you didn't need tons of specialized tools to make bread? Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. ___ Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️ Comment RECIPE below if you want the link to the full recipe! Recipe: 2 lbs Apples ¼ Cup Maple Syrup 2 Teaspoons Cinnamon ¼ Teaspoon Ginger ¼ Teaspoon Cloves ⅛ Teaspoon Salt Add all ingredients to a crock pot. Cook for 8-10 hours on low. Stir apples every 2-3 hours. When it's done, let cool then blend to desired consistency. ____ Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂 _____ Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. No worries, I've got my back😂 ____ Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? ___ Homestead, traditional foods, mom content, Maha, wap
I wanted a healthier cereal option that wasn't goi I wanted a healthier cereal option that wasn't going to bomb my family's gut microbiome or spike their blood sugar. I love using Farmers We Know oats by @onedegreeorganics ! They are organic, glyphosate free, and sprouted. Eating sprouted grains lowers the phytic acid and makes them easier to digest and get all the nutrients. So it really is the best bang for your buck! So, what is your bing eating spirit animal? Mine is a raccoon 🦝😂 Recipe: 3 cups Oats (organic + sprouted are best!) 3 cups unsweetened shredded coconut 2 cups nuts (I like walnuts and pecans) 2/3 cups Honey 1/2 cup coconut oil 1 teaspoon salt 2 teaspoons cinnamon 2 teaspoons vanilla After baking: 1/2 cup raisins or chocolate chips (optional) Mix oats, nuts, and coconut together in a large bowl. In a small sauce pan add the rest of the ingredients and simmer on low for 2-3 minutes. Mix into the dry ingredients. Add to two baking trays and bake at 325 for 20-25 minutes stirring half way through. Let cool and add in raisins or chocolate chips. Makes about 2 lbs of granola. ____ Healthy recipes, homemade pantry, easy snack, crunchy mom
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