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Paleo side dish

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Easy chickpea free falafel

AIP & Paleo Falafel (an AIP Cauliflower Recipe) 

Posted by By Sonora Lindsey May 3, 2023Posted inMain Dishes
I love myself some good Mediterranean food. It’s fresh, delicious, and packed with herbs and flavor. Back in college I got the chance to travel to Israel through a scholarship…
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one plate with serving of AIP and Paleo kale salad

Brussel Sprouts & Bacon AIP Kale Salad (An AIP Diet Salad)

Posted by By Sonora Lindsey April 10, 2023Posted inMain Dishes
To be honest, growing up I was never a big salad fan. The whole iceberg lettuce with a few slivers of carrots and cherry tomatoes was just not my thing.…
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Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)

Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)

Posted by By Sonora Lindsey March 20, 2023Posted inMain Dishes
Growing up I used to think there were only two root vegetables in the world: russet potatoes and carrots. And those were the two root vegetables I exclusively ate. It…
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AIP Sweet Potato Casserole (Paleo, AIP Thanksgiving Recipe)

AIP Sweet Potato Casserole (Paleo, AIP Thanksgiving Recipe)

Posted by By Sonora Lindsey November 16, 2022Posted inBreakfast & Snacks, Main Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Are there any foods out there that…
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Cranberry Bacon AIP Breakfast Hash

Bacon Cranberry AIP Breakfast Hash (Paleo & Whole 30)

Posted by By Sonora Lindsey November 14, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small commission on qualifying purchases made through links on this post at no additional cost to you!  Brussel sprouts and sweet potatoes are…
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AIP Mashed Potatoes (An Easy Paleo, Whole 30, AIP Side Dish)

AIP Mashed Potatoes (An Easy Paleo, Whole 30, AIP Side Dish)

Posted by By Sonora Lindsey October 31, 2022Posted inMain Dishes
One of our meal staples growing up was good ol’ potatoes. Mash them, boil them, stew them, you name it! Being on the AIP diet I missed mashed potatoes. Orange…
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Easy Creamy AIP Gravy (AIP, Paleo, Whole 30)

Easy Creamy AIP Gravy (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 31, 2022Posted inMain Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Gravy is like the equivalent to frosting…
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AIP Side Dish: sautéed brussel sprouts

Sauteed Honey Glazed Brussel Sprouts (Easy AIP & Paleo side dish)

Posted by By Sonora Lindsey March 14, 2022Posted inMain Dishes1 Comment
These Honey Glazed Brussel Sprouts are about to blow your mind. Brussel sprouts are a relatively new food to me. I’ve started eating them in the past few years. Now…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Did you know that you don't need a grain mill to s Did you know that you don't need a grain mill to start making sourdough bread from whole grain wheat berries?

All you need is a blender a kitchen scale, and a little bit of time! Here's how I feed my sourdough starter fresh grain without using a grain mill. 

Are you a fan of sourdough bread or instant yeast bread?
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Bread making, easy bread, homemaker, homemade, sahm
Currently convicted💁🏻‍♀️ I'm trying to turn off th Currently convicted💁🏻‍♀️ I'm trying to turn off the noise a little more these days and make space for the silence. 

Do you feel like you make enough space for silence in your life?
If you enjoy healthy cooking from scratch, if you If you enjoy healthy cooking from scratch, if you love a good diy project, if you're always experimenting with recipes, if you go crazy for a good cup of Joe, if you want your life a little more analog, if you're into hot takes nobody asked for, you came to the right place.

And why does this feel like I'm writing myself a dating profile?😂

So tell me, what are ya in here for? 

____
Healthy eating, home projects, lifestyle, motherhood
They told us it'd be easier this way. They told us They told us it'd be easier this way. They told us it'd be better this way. They told us we'd be happier this way. 

And before we knew it, we'd outsourced motherhood to big business. 

Make it make sense y'all. 

#traditionalmotherhood #sus #stayathomemom #SAHM #clothdiapers
Welcome back to the booch basics pt. 2! Now that y Welcome back to the booch basics pt. 2! Now that you have your lovely pet scoby you've been taking care of, it's time to take your kombucha to the next level. 

Second fermentation 🙌🏻 

Theses are some of my favorite combinations:
Honey+ginger
Honey+hibiscus+ginger
Honey+lime 

What's your favorite Kombucha flavor combo?
I'm done with companies gaslighting us when it com I'm done with companies gaslighting us when it comes to toxins in their products. "There's no science to prove harm." So obviously we have no grounds to be concerned.

But the Lord gave us brains for a reason.

 Sometimes "the science" is just catching up to what we already know. 

I know it can feel overwhelming and like big business has taken over every facet of our lives, but industry in America still exists. 

So what are practical ways I'm leaving big business behind?

1) Learning more about the harms and better alternatives. Know better do better. I'm not perfect with finding the best nontoxic products, but I'm always looking for clean affordable swaps. 

2) Making things at home. I love the convenience of buying things, but I don't want to trade my health for convenience. When I can I try to bake from scratch, make my own cleaning products, or other household items. 

3) supporting businesses that are doing things right. I know smaller businesses can be more expensive, but when I see people going the extra mile to bring a healthy product to market, I want to support them instead of the businesses that don't care if they poison us. 

#lowtox #cleanliving #momlife
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