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whole 30 dinner

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AIP Chicken vegetable soup easy

Cilantro Lime AIP Chicken Vegetable Soup (Simple AIP crockpot meals)

Posted by By Sonora Lindsey November 6, 2023Posted inMain Dishes
Deck the kitchen with lots of soup! (fa la la la la la la la la!) So I honestly like soup any time of the year, but cold weather and…
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AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

Posted by By Sonora Lindsey October 24, 2023Posted inMain Dishes
I’m not going to lie. Making an AIP whole roasted chicken used to be a scary thought to me. My mom didn’t cook entire chickens, and all I knew about…
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paleo steak salad

Healthy Paleo Steak Salad (Whole 30 & AIP Salad Recipe)

Posted by By Sonora Lindsey May 29, 2023Posted inMain Dishes
I love a crisp fresh salad. And as we are in the HOT months of the summer season, salad has been on my mind. I know people have a lot…
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Easy chickpea free falafel

AIP & Paleo Falafel (an AIP Cauliflower Recipe) 

Posted by By Sonora Lindsey May 3, 2023Posted inMain Dishes
I love myself some good Mediterranean food. It’s fresh, delicious, and packed with herbs and flavor. Back in college I got the chance to travel to Israel through a scholarship…
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Beef liver patties on white plate on table with yellow towel a simple beef liver recipe

Simple Beef Liver Recipe (AIP & Paleo beef liver recipe)

Posted by By Sonora Lindsey March 14, 2023Posted inMain Dishes
Ok, we're doing something a little scary. Are you ready for it? It's a paleo beef liver recipe. So, Can I just be real honest with you guys? When it…
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AIp chicken curry

AIP Chicken Curry (Easy AIP Diet Dinner)

Posted by By Sonora Lindsey February 14, 2023Posted inMain Dishes
Ok, If you are anything like me, dinner can be your arch nemesis. Whether you are tired from a long day of work, already hungry, or trying to whip up…
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One Skillet Creamy Chicken & Veggies (Paleo, AIP Dinner Recipe)

One Skillet Creamy Chicken & Veggies (Paleo, AIP Dinner Recipe)

Posted by By Sonora Lindsey January 16, 2023Posted inMain Dishes
The honest truth is that I love making food, any kind of food really. I find it fun and exciting to try new things. But the reality is that I…
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Easy Cast Iron Skillet Recipe Healthy One Skillet Meal (AIP, Paleo)

Easy Cast Iron Skillet Recipe Healthy One Skillet Meal (AIP, Paleo)

Posted by By Sonora Lindsey January 10, 2023Posted inMain Dishes
I don’t know about you, but I am always looking for ways to make mealtime easy. It can become such a hassle to make 3 meals a day for yourself…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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These pancakes are the bomb diggity 🙌🏼 They are my These pancakes are the bomb diggity 🙌🏼 They are my Saturday morning go-to. I love them because they are sourdough and ancient grain which means I don't have to be a gluten free-girly anymore🙈 What's your favorite breakfast food? Pro tip! If you want to make these for Saturday morning, start soaking your grain Thursday night 👌🏼 RECIPE 300 grams grain (1 1/2 cups Einkorn wheat berries @grandtetonfamily is my favorite) 2-4 Tablespoons Water 50 grams active starter (about 1/4 cup) 3 eggs 1/3 cups coconut oil 3 Tablespoons honey 1/2 teaspoons cinnamon 1/2 teaspoons salt 1 1/2 teaspoons baking soda SOAK & SPROUT GRAIN Add water to the grain until the grain is covered by about an inch of water. Cover with a tea towel and let sit on your counter for 8-12 hours. To sprout, drain the water and cover with a tea towel and let it sit for 8-12 hours. BLEND Add the grain and water to a blender and blend until you get a thick batter. Start with about half the grain and all the water and once it is blended well, add the rest of the grain. FERMENT Add the starter to the blended grain and cover and let sit for 6-8 hours or overnight. MIX & COOK Add the rest of the ingredients into the mixing bowl and mix until smooth. Cook on a skillet for 2-3 minutes each side.
So you want to cloth diaper, but don't know where So you want to cloth diaper, but don't know where to start? This is my go-to line up! When I started researching cloth diapers, my criteria were natural fibers, organic if possible, and affordable. This is the system I decided to go with and have used for the past 2.5 years with both my kids. 100% organic cotton prefolds from @clothdiapercom They are a bit of a learning curve, but not difficult to get the hang of. Instead of an insert (which typically means a lot of diaper covers), or one sheet of fabric, prefolds come with a thicker core and only take a few folds to fit on your baby. 100% organic cotton wipes. I ordered these off Etsy, and really love them. I wet them in the sink when I need to use them to clean tiny booties. Snappi diaper pins from @snappi_baby , these are so easy to use and work like a dream! Snappis are an alternative to using safety pins, without worrying about poking yourself or your baby. Wool diaper covers from @puppidiapers Y'all these are the best! They are a great price and wonderful quality. Like I can't say how much I love these. Wool is naturally water resistant, stain resistant, and odor resistant which is great for diapers. I love both versions, but the pants can be a bit bulky under clothing. And those are the diaper basics! ______ Homemaking, eco friendly, baby gear, mom content
A little October dump, first family Halloween cost A little October dump, first family Halloween costume🎃 I had way too much fun making this, kinda sad to only wear it once... October means it's Gnome season. Quinceñera for the sweetest friend. Baby floor time. He's growing so fast! Honduran party food, Nom. Nom. Getting some red light therapy for the young uns. Breakfast sandwiches with homemade sourdough einkorn bread 😍 Micah just building stuff, ya know? First pretty loaf of sourdough einkorn bread with the blender method! Went to buy an apron and got a free empanada de ayote too💁🏻‍♀️ ✌🏼🤟🏼 that's all folks.
If I've learned one thing from being on the missio If I've learned one thing from being on the mission field in Honduras the last 6 years, it is that God is faithful. Even when it doesn't make sense. Even when you can't see the next step. Even when you want an explanation. Even when you don't have all the answers. Even when you don't want to follow. God shows up again and again. He is faithful. All he asks is that we walk in obedience. And while what you see here is the highlight reel, there were seasons of intense sorrow, seasons of darkness, of confusion, of hurt, of betrayal. I remember one night I was weeping. I felt like I had made a mistake. I shouldn't have come to Honduras. It wasn't at all how I expected. I was overwhelmed. I felt done. I was angry. And I wanted answers. "Do you trust me?" That's what I felt in my spirit. The question he had for me. I didn't want to trust. I didn't like where walking in obedience had got me. But I knew that is what I needed to do. Honduras brought me through a season of breaking and losing everything I was. But I needed my foundation to truly be built on Him and not on myself and my own strength. God needed to lead me through the wilderness and it wasn't easy. But it was necessary. And he was faithful through every step of the way. So wherever God may have you, don't lose heart. His plans are always good.
I might not say I love you often, but nothing says I might not say I love you often, but nothing says it better than homemade pumpkin bread❤️ Send this to someone you love baking for! ______ Healthy baking, crunchy mom, homemade
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