AIP & Paleo Falafel (an AIP Cauliflower Recipe)
I love myself some good Mediterranean food. It’s fresh, delicious, and packed with herbs and flavor. Back in college I got the chance to travel to Israel through a scholarship…
Easy AIP Honey Garlic Chicken (Paleo & AIP chicken breast recipe)
When it comes to recipes in my daily life I like to keep them simple but flavorful. I need recipes in my repertoire that are quick to make and don’t…
Avocado AIP Mayonnaise (An AIP salad dressing and dip)
I have always been a sauce girl. I was the one at the fast food restaurant with 5 different sauces open to dip my french fries in. And to tell…
Brussel Sprouts & Bacon AIP Kale Salad (An AIP Diet Salad)
To be honest, growing up I was never a big salad fan. The whole iceberg lettuce with a few slivers of carrots and cherry tomatoes was just not my thing.…
Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)
Growing up I used to think there were only two root vegetables in the world: russet potatoes and carrots. And those were the two root vegetables I exclusively ate. It…
Simple Beef Liver Recipe (AIP & Paleo beef liver recipe)
Ok, we're doing something a little scary. Are you ready for it? It's a paleo beef liver recipe. So, Can I just be real honest with you guys? When it…
AIP Chicken Curry (Easy AIP Diet Dinner)
Ok, If you are anything like me, dinner can be your arch nemesis. Whether you are tired from a long day of work, already hungry, or trying to whip up…
Grain-Free AIP & Paleo Potstickers (AIP Dinner Idea)
Do you guys ever get on a cuisine kick? I love exploring different food cultures and I love learning from their flavor combinations and methods of cooking. Lately I have…
One Skillet Creamy Chicken & Veggies (Paleo, AIP Dinner Recipe)
The honest truth is that I love making food, any kind of food really. I find it fun and exciting to try new things. But the reality is that I…
Easy Cast Iron Skillet Recipe Healthy One Skillet Meal (AIP, Paleo)
I don’t know about you, but I am always looking for ways to make mealtime easy. It can become such a hassle to make 3 meals a day for yourself…