Eating well doesn't have to be hard.
The AIP diet offers an easy and comprehensive system to approach anti-inflammatory eating
I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well through anti-inflammatory eating and the AIP Diet. A healthy lifestyle should be easy and sustainable. You don’t have to feel nervous or overwhelmed when it comes to food. I want to help you live life boldly.
What are you here for?
Hey there, so glad you stopped by!
Food Creative, clean living advocate, aspiring artist, AIP Enthusiast.
I want to help you find freedom in the food you eat. We live in a mono food culture that lacks healthy variety. Eating in a way that promotes wellness and decreases autoimmune symptoms– inflammation, fatigue, brain fog, and so many other issues– doesn’t have to feel impossible. The AIP diet offers a comprehensive way to approach anti-inflammatory eating in a way that is unique to you. You don’t have to live life feeling crippled by your condition but empowered by your decision to live well and eat well. let’s live life boldly.
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Lunch on The Go is a short series of easy clean eating ideas for busy people. All meals are designed to be prepared in 15 minutes or fewer. You can get my lunch on the go recipe book 100% free. It includes 3 recipes from the blog and 2 exclusive recipes plus a shopping list for each meal. Basically it's a work week of easy healthy meals to make your life 100 times easier and your body feel 100 times better.
Yes, I want in!