Skip to content
What's Kickin' Home Chicken? Let's get social.
  • Pinterest
  • Instagram
  • Email
Sonora In Bold
  • HOME
  • ABOUT
  • RECIPES
    • Main DishesHealthy meal recipes.
    • DessertsHealthy desserts that are AIP, Paleo, and Vegan.
    • Breakfast & SnacksDelicious breakfasts and easy snacks
  • SHOP MY PANTRY
  • SHOP
  • CONTACT

Posts by Sonora Lindsey

Home » Archives for Sonora Lindsey » Page 2
About Sonora Lindsey
I'm a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I grew up with a spatula in one hand and a paintbrush in the other. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious.
Two Ingredient AIP & Paleo Tortillas Recipe

Two Ingredient AIP & Paleo Tortillas Recipe

Posted by By Sonora Lindsey August 29, 2023Posted inMain Dishes
Let me tell you guys, I love a good burrito: breakfast burritos, bean burrito, fajita burrito. Basically anything wrapped in a tortilla is a good idea to me. With my…
Read More
Paleo and AIP cookie recipe

Paleo Peanut Butter & Jelly Cookies (AIP cookie recipe)

Posted by By Sonora Lindsey August 22, 2023Posted inDesserts
I have a confession to make. It’s a little embarrassing because I like to imagine myself as a woman of refined taste, but then again, we all have our vices.…
Read More
Chicken BLA an AIP & Paleo Sandwich (AIP Diet Lunch)

Chicken BLA an AIP & Paleo Sandwich (AIP Diet Lunch)

Posted by By Sonora Lindsey August 15, 2023Posted inMain Dishes
When I went on an anti-inflammatory diet  it really cramped my sandwich style. Not having easily accessible bread made sandwich eating feel like such a hassle. You have to make…
Read More
easy aip summer chicken recipe

Cilantro Lime Riced Cauliflower and Chicken (AIP & Paleo Summer Chicken Recipe)

Posted by By Sonora Lindsey August 9, 2023Posted inMain Dishes
We are on the tail end of summer and I'm trying to squeeze as many summer recipes as I can before we get into the cozy season. And where I …
Read More
tasty aip breakfast sausage biscuits

AIP Breakfast Sausage Biscuits (Paleo AIP Breakfast Idea)

Posted by By Sonora Lindsey August 7, 2023Posted inBreakfast & Snacks
I’m not sure if you fall into the sweet or savory breakfast camp, but I am always down for a good savory breakfast combination. When it comes to eating a…
Read More
AIP Granola recipe

Chocolate Grain Free AIP Granola Recipe (Paleo, AIP)

Posted by By Sonora Lindsey July 25, 2023Posted inBreakfast & Snacks
Did anyone else grow up with a pantry full of Cereal? Since we were a health conscious family I remember eating a lot of Cheerios, Raisin Bran, and Special K…
Read More
paleo steak salad

Healthy Paleo Steak Salad (Whole 30 & AIP Salad Recipe)

Posted by By Sonora Lindsey May 29, 2023Posted inMain Dishes
I love a crisp fresh salad. And as we are in the HOT months of the summer season, salad has been on my mind. I know people have a lot…
Read More
Homemade strawberry Lime Popsicles (AIP & Paleo Popsicle)

Homemade strawberry Lime Popsicles (AIP & Paleo Popsicle)

Posted by By Sonora Lindsey May 26, 2023Posted inDesserts
It’s getting hot in here (so hot), so eat a popsicle and stay decent folks. The summer months are coming in hot and when it is a million and five…
Read More
AIP cake recipe with slice on white plate

Raspberry Meyer Lemon Paleo Cake (Paleo & AIP Cake Recipe)

Posted by By Sonora Lindsey May 8, 2023Posted inDesserts
“Cake! Everybody loves cake! Cake has Layers” Donkey says as he frolics around a very annoyed Shrek. So I’m not going to say that Donkey got everything right about life,…
Read More
Easy chickpea free falafel

AIP & Paleo Falafel (an AIP Cauliflower Recipe) 

Posted by By Sonora Lindsey May 3, 2023Posted inMain Dishes
I love myself some good Mediterranean food. It’s fresh, delicious, and packed with herbs and flavor. Back in college I got the chance to travel to Israel through a scholarship…
Read More

Posts pagination

Previous page 1 2 3 4 … 10 Next page
Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

  • Pinterest
  • Instagram
  • Email

recipes

  1. Main Dish
  2. Desserts
  3. Breakfast & Snacks

more

  • About
  • Contact Me
  • Privacy Policy
  • Disclaimer
  • Pinterest
  • Instagram
  • Email
Health gurus out there saying fruit is dangerous, Health gurus out there saying fruit is dangerous, I mean if it falls on your head then I agree...

What do you think of fruit? Should we worry about eating too much fruit? Are there some you think we should avoid? Or are the health experts going too far?
Your new homework this week: roast a whole chicken Your new homework this week: roast a whole chicken! 

✅ It makes great meal prep 
✅ It's super easy 
✅ It's cost effective 
✅ And it'll make you feel like Martha Stewart 💁🏻‍♀️

If you haven't before, what are you waiting for!? Looking for a recipe to follow? Check the link in my bio!

#cleaneating #ancestralfood #lifestyleblogger #mealprep
What's out: bouncing back, hustle culture, and gir What's out: bouncing back, hustle culture, and girl bossing. 
What's in: being good to your body, resting and recovering, embracing motherhood💁🏻‍♀️

#motherhood #momencouragement #lifestyleblogger
In my first postpartum I had really unrealistic ex In my first postpartum I had really unrealistic expectations for how fast I would get back to my normal tasks around the house like laundry, cooking, and cleaning, you know the drill. 

My husband helped a lot with those things after the birth, but I had a hard time not feeling antsy because *all* I felt like I was ever doing was holding baby or breastfeeding a baby. And believe me, that can feel like doing a whole lot of nothing. 

I thought that you were just supposed to "bounce back," and put an unrealistic pressure on myself to get back to "normal" life. I thought since I would be home all day with a baby that it would be easy to do a few things around the house. 

I was wrong.

I feel like our culture tells us that our babies don't really need us. Once they come out of the womb you can give them a bottle stick them in a crib and be on your merry way. 

But what I learned is that my baby, who was physically connected to me for nine months, needed my constant presence just as much once she was born. 

All that to say, this second postpartum I've reframed my expectations and it has made such a big difference. Instead of stressing about what isn't getting done, I'm resting in my current responsibility-- nurturing a little human. It's a short and special season. 

Don't beat yourself up postpartum, don't try to do more-- instead: rest, heal, recover. Just hold that precious baby of yours, and enjoy your new job description 💞

#motherhood #momencouragement #postpartum #newmoms #lifestyleblogger
This postpartum season has me just about ready to This postpartum season has me just about ready to have 5 more kids, buy a couple acres of land, and start milking a goat🐐 

And I just wish I could slow down time a little bit, and savor every moment. I have a feeling I'm going to miss this someday. 

#lifestyleblogger #motherhood #crunchy
In case you didn't know, all your beans really wan In case you didn't know, all your beans really want in their life is to grow up to be a lil' sprout. Be nice to your beans, soak and sprout them. 

But seriously, when you soak and sprout legumes it makes them so much better for you!

✅Neutralizes anti nutrients like phytic acid 
✅ Makes them easier on the digestion 
✅ Increases the bioavailable nutrients 
✅ Makes your husband less gassy

It's super easy to do and they'll cook faster! I normally throw mine in the crockpot overnight and we'll eat them throughout the week. It's a great way to get the most nutrients out of your food and with just a bit of planning makes a great meal prep side. 

#lifestyleblogger #mealprep #traditionalfoods #healthfood
Follow on Instagram
Copyright 2026 — Sonora In Bold. All rights reserved. Sinatra WordPress Theme
Scroll to Top