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Posts by Sonora Lindsey

Home » Archives for Sonora Lindsey » Page 7
About Sonora Lindsey
I'm a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I grew up with a spatula in one hand and a paintbrush in the other. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious.
Easy AIP Bread recipe

Easy AIP Bread Recipe (Vegan, Paleo, AIP Sandwich Bread)

Posted by By Sonora Lindsey August 29, 2022Posted inMain Dishes
Ok, can I be honest with you guys? I’ve never been a big fan of sandwiches. I didn’t exactly dislike them, but they weren’t the food that got me excited…
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Paleo AIP Diet Breakfast

AIP Blueberry Muffins (AIP Diet Breakfast)

Posted by By Sonora Lindsey August 22, 2022Posted inBreakfast & Snacks
There is something about a fresh blueberry muffin with steam rising out of the hot puffy dome and sweet blueberry juice sticking to your fingers as you take the first…
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Healthy coconut macaroons

Healthy Coconut Macaroons with Chocolate (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey April 13, 2022Posted inDesserts
Easter egg hunts, chocolate bunnies, and Easter baskets filled with treats– just a few of the typical Easter festivities. Holidays are a great time to bust out the candy, and…
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Paleo scone recipe

Lemon Strawberry AIP Scones (Paleo & AIP Diet Breakfast Recipe)

Posted by By Sonora Lindsey March 29, 2022Posted inBreakfast & Snacks
Brunch is my favorite meal of the day, and if I could I would have brunch every day. AIP scones are one of my favorite AIP brunch and AIP diet…
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Bacon Wrapped Dates and AIP and Paleo Party food

Easy Bacon Dates Appetizer (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey March 21, 2022Posted inBreakfast & Snacks, Main Dishes
From the kitchen that brought you Bacon wrapped apples comes another bacon wrapped AIP and Paleo Party food that is oh so delicious and so easy! An AIP, paleo, and…
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AIP Side Dish: sautéed brussel sprouts

Sauteed Honey Glazed Brussel Sprouts (Easy AIP & Paleo side dish)

Posted by By Sonora Lindsey March 14, 2022Posted inMain Dishes1 Comment
These Honey Glazed Brussel Sprouts are about to blow your mind. Brussel sprouts are a relatively new food to me. I’ve started eating them in the past few years. Now…
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Matcha Cookie Recipe

AIP Healthy Matcha Cookies (AIP, Paleo, Vegan Friendly)

Posted by By Sonora Lindsey March 8, 2022Posted inDesserts
So I have recently stepped into the world of Matcha, and let me tell you, it's a blast. When I’m looking for a jitter free pick-me-up, matcha is my new…
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AIP Healthy Date Bars

Cinnamon Raisin Healthy Date Bars (AIP, Paleo)

Posted by By Sonora Lindsey February 28, 2022Posted inBreakfast & Snacks
What do you get when you put a hungry Sonora in the kitchen? Either a complete disaster, or this: Cinnamon Raisin Healthy Date Bars, a sweet and salty snack that…
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Fluffy Chocolate Pancake

Chocolate AIP Pancake Recipe (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 21, 2022Posted inBreakfast & Snacks
I’m about to blow your mind. Think pancakes, but now make them chocolate. Is your mind blown? Yes, of course, mine is too. These Chocolate AIP and Paleo Pancakes are…
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Aip chocolate cake with carob

AIP Chocolate Cake With Strawberry Filling (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 7, 2022Posted inBreakfast & Snacks, Desserts
Valentine's Day and chocolate are just a no-brainer in my mind. They go hand in hand. I almost feel like you can’t have one without the other (well, mostly I…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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I picked him because he made me fall in love once, I picked him because he made me fall in love once, but having children has made me fall in love with him all over again. 

Children are a gift from the Lord❤️

Don't listen when the world says they are a burden. They are one of the most beautiful life giving blessing you can receive. 
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Mom content, mom blog, lifestyle, sahm, homemaker
What if you can? I've been doing this cloth diaper What if you can? I've been doing this cloth diaper thing, and I'm so glad I made the choice to do what's better for my baby and better for the environment. 

If you use cloth diapers, why do you love them, and if you don't what's stopping you? 
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Natural living, baby hacks, mom hacks, mom content, slow living, clean products, low tox
Do you want to start making bread from fresh mille Do you want to start making bread from fresh milled grain, but don't have a grain grinder? Turns out, all you need is a blender💁🏻‍♀️

The secret is soaking and sprouting your grain before using it, which makes a smooth dough and makes the wheat more digestible and the nutrients more readily available. It's a win all around! 

I started using this method after being gluten-free for 8 years because of my Hashimoto's. I wanted to try to reintroduce organic ancient grains back into my diet but wanted it to be fresh milled to get all the available nutrients. 

I didn't have a grain mill, but I did have a blender. 

I've been making sourdough and yeast bread with this method for the past two years, and I'm so glad I didn't wait around to bring grain back into my diet.
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Health blog, ancient grains, ancestral eating, bread baking, easy bread recipe, homemaker
So what are your thoughts on AI "creativity", do y So what are your thoughts on AI "creativity", do you like it or find it annoying?
These pancakes are the bomb diggity 🙌🏼 They are my These pancakes are the bomb diggity 🙌🏼 They are my Saturday morning go-to. I love them because they are sourdough and ancient grain which means I don't have to be a gluten free-girly anymore🙈

What's your favorite breakfast food? 

Pro tip! If you want to make these for Saturday morning, start soaking your grain Thursday night 👌🏼

RECIPE 
300 grams grain (1 1/2 cups Einkorn wheat berries @grandtetonfamily is my favorite)
2-4 Tablespoons Water
50 grams active starter (about 1/4 cup)
3 eggs 
1/3 cups coconut oil
3 Tablespoons honey
1/2 teaspoons cinnamon 
1/2 teaspoons salt
1 1/2 teaspoons baking soda 

SOAK & SPROUT GRAIN 
Add water to the grain until the grain is covered by about an inch of water. Cover with a tea towel and let sit on your counter for 8-12 hours. To sprout, drain the water and cover with a tea towel and let it sit for 8-12 hours. 

BLEND 
Add the grain and water to a blender and blend until you get a thick batter. Start with about half the grain and all the water and once it is blended well, add the rest of the grain.

FERMENT
Add the starter to the blended grain and cover and let sit for 6-8 hours or overnight. 

MIX & COOK
Add the rest of the ingredients into the mixing bowl and mix until smooth. Cook on a skillet for 2-3 minutes each side.
So you want to cloth diaper, but don't know where So you want to cloth diaper, but don't know where to start? This is my go-to line up!

When I started researching cloth diapers, my criteria were natural fibers, organic if possible, and affordable. This is the system I decided to go with and have used for the past 2.5 years with both my kids. 

100% organic cotton prefolds from @clothdiapercom They are a bit of a learning curve, but not difficult to get the hang of. Instead of an insert (which typically means a lot of diaper covers), or one sheet of fabric, prefolds come with a thicker core and only take a few folds to fit on your baby. 

100% organic cotton wipes. I ordered these off Etsy, and really love them. I wet them in the sink when I need to use them to clean tiny booties. 

Snappi diaper pins from @snappi_baby , these are so easy to use and work like a dream! Snappis are an alternative to using safety pins, without worrying about poking yourself or your baby. 

Wool diaper covers from @puppidiapers Y'all these are the best! They are a great price and wonderful quality. Like I can't say how much I love these. Wool is naturally water resistant, stain resistant, and odor resistant which is great for diapers. I love both versions, but the pants can be a bit bulky under clothing. 

And those are the diaper basics!
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Homemaking, eco friendly, baby gear, mom content
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