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AIP Holiday

Home » AIP Holiday
AIP & Paleo Pumpkin pie ready to serve

AIP & Paleo Pumpkin Pie (Gluten Free, Egg Free Pumpkin Pie)

Posted by By Sonora Lindsey November 2, 2023Posted inDesserts
Pumpkin pie is a food for the holidays. I feel like there is something sacred about pumpkin pie and the cold. Hear me out, a pumpkin pie would not be…
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tasty aip breakfast sausage biscuits

AIP Breakfast Sausage Biscuits (Paleo AIP Breakfast Idea)

Posted by By Sonora Lindsey August 7, 2023Posted inBreakfast & Snacks
I’m not sure if you fall into the sweet or savory breakfast camp, but I am always down for a good savory breakfast combination. When it comes to eating a…
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AIP chicken on towel for recipe

Easy AIP Honey Garlic Chicken (Paleo & AIP chicken breast recipe)

Posted by By Sonora Lindsey April 11, 2023Posted inMain Dishes4 Comments
When it comes to recipes in my daily life I like to keep them simple but flavorful. I need recipes in my repertoire that are quick to make and don’t…
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AIP ginger cookies paleo vegan

AIP Ginger Cookies (Healthy gingerbread cookie recipe)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
Are you ready for another recipe in this holiday season’s cookie roundup? Aside from sugar cookies and Linzer cookies, gingerbread cookies are another tried and true staple of the holiday festivities.…
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Paleo AIP Christmas Cookies

Linzer Cookies (Paleo, Vegan, AIP Christmas Cookies)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
As we have already discussed, Christmas is the time of year for cookies. There is no question about it, as surely as there will be cake on a birthday, there…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Honestly, I was shocked at how "living food" helpe Honestly, I was shocked at how "living food" helped my family. 

Fermentation is a dying art. It was born out of necessity to preserve food and the unintended consequence was making living food.

It was food full of gut healing probiotics.

With refrigerators and commercial grocery stores, preserving food is not as necessary, but the healthy bacteria is more necessary now than ever. 

A few years ago I challenged myself to start adding in more fermented food to my diet. My biggest testimony is actually my Husband's.

Since moving to Honduras Micah had been struggling with different gut issues and parasites. He took antibiotics, which did nothing. He was popping tums like candy and taking a daily probiotic. 

We cleaned up our diet, which helped with needing the tums, but he still needed a daily probiotic. 

One day, after I started adding more probiotic rich foods to our diet, he looked at me and said, "Since we started eating more fermented foods, I've stopped needing to take my probiotic pills."

Honestly I was surprised. I wasn't expecting that to happen. 

I knew fermented foods had probiotics, but my western brain didn't think it could replace a pill. 

Turns out real food is better, especially if it's living.

If you want to add more fermented foods to your diet, I'd start by learning to make sauerkraut! 
_
Crunchy living, whole foods, healthy lifestyle, sahm, holistic health, traditional eating
We've been conditioned to think that disposables a We've been conditioned to think that disposables are the only way. They are safe and effective, so why use anything different? 

The truth is that what diaper companies don't look at is long term safety. As we are learning more about the harms of plastics and other "safe" chemical compounds used in our personal care products, the more we should be questioning disposable diapers.

So what do we do? Use cloth diapers. They are one of the safest and cleanest options. You may think it sounds crazy, but you can do it. 

I know cloth diapering isn't always realistic. 

So option number two is look for diaper companies that use materials like cotton, are fragrance free, have an EWG certification, or list their ingredients. And do some research yourself!

Our children deserve better. 

_____
Motherhood, natural living, crunchy mom, low tox swaps, low tox living
The experts will claim until they are blue in the The experts will claim until they are blue in the face that medical interventions do not increase a Woman's chances of postpartum depression.

Time to put on my tin foil hat 👀...

The reality is that birth is a complex symphony of hormones and a process that is difficult to predict and control. A medical intervention is like throwing a kid with a blow horn into the symphony pit. 

Nobody is going to convince me that interrupting the process of natural birth with a medical intervention isn't going to have an impact on a woman's emotional well being and put her at higher risk of PPD. 

Women deserve better. 
________
Lindsay Clancy trial, motherhood, hospital birth, medical birth, home birth
Sincerely, a mom who can never finish the laundry. Sincerely, a mom who can never finish the laundry...
_____
Mom humor, mom life, SAHM, family humor
Did you know that you don't need a grain mill to s Did you know that you don't need a grain mill to start making sourdough bread from whole grain wheat berries?

All you need is a blender a kitchen scale, and a little bit of time! Here's how I feed my sourdough starter fresh grain without using a grain mill. 

Are you a fan of sourdough bread or instant yeast bread?
________

Bread making, easy bread, homemaker, homemade, sahm
Currently convicted💁🏻‍♀️ I'm trying to turn off th Currently convicted💁🏻‍♀️ I'm trying to turn off the noise a little more these days and make space for the silence. 

Do you feel like you make enough space for silence in your life?
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