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AIP Holiday

Home » AIP Holiday
AIP & Paleo Pumpkin pie ready to serve

AIP & Paleo Pumpkin Pie (Gluten Free, Egg Free Pumpkin Pie)

Posted by By Sonora Lindsey November 2, 2023Posted inDesserts
Pumpkin pie is a food for the holidays. I feel like there is something sacred about pumpkin pie and the cold. Hear me out, a pumpkin pie would not be…
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tasty aip breakfast sausage biscuits

AIP Breakfast Sausage Biscuits (Paleo AIP Breakfast Idea)

Posted by By Sonora Lindsey August 7, 2023Posted inBreakfast & Snacks
I’m not sure if you fall into the sweet or savory breakfast camp, but I am always down for a good savory breakfast combination. When it comes to eating a…
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AIP chicken on towel for recipe

Easy AIP Honey Garlic Chicken (Paleo & AIP chicken breast recipe)

Posted by By Sonora Lindsey April 11, 2023Posted inMain Dishes4 Comments
When it comes to recipes in my daily life I like to keep them simple but flavorful. I need recipes in my repertoire that are quick to make and don’t…
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AIP ginger cookies paleo vegan

AIP Ginger Cookies (Healthy gingerbread cookie recipe)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
Are you ready for another recipe in this holiday season’s cookie roundup? Aside from sugar cookies and Linzer cookies, gingerbread cookies are another tried and true staple of the holiday festivities.…
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Paleo AIP Christmas Cookies

Linzer Cookies (Paleo, Vegan, AIP Christmas Cookies)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
As we have already discussed, Christmas is the time of year for cookies. There is no question about it, as surely as there will be cake on a birthday, there…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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When life hands you a giant bag of field corn you When life hands you a giant bag of field corn you make Fritas de Elote.

Here's what you need: 
5-6 Ears of corn (about 2 cups)
1 egg 
2 Tablespoons Butter 
2 Tablespoons coconut milk 
1 Tablespoon Honey 
Pinch of salt

Blend your corn with the egg and butter. Then add the rest of the ingredients. If your battery is too thin, add some corn meal and if it's too thick add more milk!

Cook in a buttered skillet for about 2-3 minutes each side. 

Serve with honey and butter!

Shout out to Juana not Juana for making my dreams, that I didn't even know I had, come true 🌽

#foodblogger #traditionalfoods #Honduras
Hi there, I'm Sonora. I'm a wife, mom, and Texas g Hi there, I'm Sonora. I'm a wife, mom, and Texas girl turned Honduran missionary, just trying to find ways to feed my family healthy whole foods. 

I believe health doesn't have to break the bank, that there is wisdom in tradition, and that if God made it that way it must be good. 

I'm always looking for ways to live a healthier life without overcomplicating things. I love a good home  DIY and sometimes get a little in over my head, but if Jo can do it, I can too. Right?😅

I grew up  with the American mindset of go, go, go. Plan, plan, plan. We want things and we want it yesterday. But I've learned a little something in Honduras... 

It's ok to slow down. There is an art to doing things by hand. Relationships are more important than the deadline. 

So join me in my mission to deinfluence you. 

 Pull up a seat at the table, join the conversation, and welcome to my little corner of the internet.
Extra virgin olive oil, she's my fighter of choice Extra virgin olive oil, she's my fighter of choice 💁🏻‍♀️ who is your choice fighter?

#Healthyeating #cleaneating
JULY: The ebbs and flows of this lovely life. Wh JULY: The ebbs and flows of this lovely life. 

What a blessing it is to have your little family grow. This past month and a half has been unwashed dishes, unfolded laundry, and unswept floors. While overwhelming at the time, it is all forgotten to the joy of a new little soul. 

Everything is changing, but only as it should be. 

I will be still and know that He is God.
I always wanted to be a mom, but somewhere along t I always wanted to be a mom, but somewhere along the way I got convinced that getting a 9-5, joining corporate America, and breaking glass ceilings was something I wanted more. 

It looked glamorous. It was praised. It was the boss babe, cool girl, heels and pants suit, kinda vibe. 

I thought I don't *just* want to be a mom.

But something changed. I decided not to chase the boss girl life, and I wouldn't miss this for the world. 

#motherhood #lifestyleblogger
It's wild that there are so many different ways to It's wild that there are so many different ways to be healthy. Sometimes it can feel overwhelming when you hear health experts say:

"Eat this not that,"
"Vegetables are good."
"Vegetables have too many lectins!"
"Fruit is healthy."
"Fruit has too much sugar."
"Butter will kill you."
"Butter is a healthy fat."

Sometimes I feel like you just can win. But where I find myself today is looking at food through the lense that is God made it and it's a real, whole food it is Good. 

It might not be good for you at the moment, maybe you need to heal before bringing it back in. 

It might not be good in it's raw state, maybe it needs to be prepared in a traditional manner. 

It might not be good in it's conventional form, maybe it needs to be bought from a local farmer. 

But that doesn't mean it's not good. 

#traditionalfoods #wholefood #lifestyleblogger
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