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Home » AIP » Page 8
Paleo Cranberry Orange Bread

AIP Cranberry Orange Bread (AIP & Paleo Holiday dessert)

Posted by By Sonora Lindsey December 13, 2021Posted inBreakfast & Snacks, Desserts
Cranberries and orange are one of my favorite flavor duos. They really are a wholesome holiday combination. And I don’t know about you, but I always forget just how tasty…
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Paleo Pumpkin Bread with Chocolate Chunks

AIP Pumpkin Bread with Chocolate Chunks (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey December 10, 2021Posted inBreakfast & Snacks, Desserts
I am a firm believer that pumpkin season lasts all through winter. You can fight me on that one if you want. But there is nothing like pumpkin and spices…
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AIP chocolate chunk recipe

AIP Carob “Chocolate” Chips (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey December 10, 2021Posted inDesserts
Perhaps one of the biggest tragedies on the AIP diet is the fact that chocolate is a no-go. But can we thank God for Carob powder? It makes a great…
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Green Banana Fries

Green Banana Fries “tajadas” (AIP, Paleo, Whole 30, Vegan)

Posted by By Sonora Lindsey November 16, 2021Posted inBreakfast & Snacks, Main Dishes
Hold on to your skillets! What I am about to show you will change your life. I am serious. Are you ready to try something a little different, but totally…
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Healthy Banana Ice cream (AIP, Paleo, Vegan)

Healthy Carmel Swirl Banana Ice Cream (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey September 3, 2021Posted inDesserts1 Comment
Alt Title: The healthy ice cream that changed my life Banana’s might truly be God’s gift to humanity. It is one of the few foods on earth that can taste…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️

Comment RECIPE below if you want the link to the full recipe! 

Recipe:
2 lbs Apples
¼ Cup Maple Syrup
2 Teaspoons Cinnamon
¼ Teaspoon Ginger
¼ Teaspoon Cloves
⅛ Teaspoon Salt

Add all ingredients to a crock pot.
Cook for 8-10 hours on low. 
Stir apples every 2-3 hours.
When it's done, let cool then blend to desired consistency. 
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Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂
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Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. 

No worries, I've got my back😂
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Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? 
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Homestead, traditional foods, mom content, Maha, wap
I wanted a healthier cereal option that wasn't goi I wanted a healthier cereal option that wasn't going to bomb my family's gut microbiome or spike their blood sugar.

I love using Farmers We Know oats by @onedegreeorganics ! They are organic, glyphosate free, and sprouted. Eating sprouted grains lowers the phytic acid and makes them easier to digest and get all the nutrients. So it really is the best bang for your buck! 

So, what is your bing eating spirit animal? Mine is a raccoon 🦝😂

Recipe:
3 cups Oats (organic + sprouted are best!)
3 cups unsweetened shredded coconut 
2 cups nuts (I like walnuts and pecans)
2/3 cups Honey 
1/2 cup coconut oil
1 teaspoon salt 
2 teaspoons cinnamon 
2 teaspoons vanilla
After baking:
1/2 cup raisins or chocolate chips (optional)

Mix oats, nuts, and coconut together in a large bowl. 
In a small sauce pan add the rest of the ingredients and simmer on low for 2-3 minutes.
Mix into the dry ingredients.
Add to two baking trays and bake at 325 for 20-25 minutes stirring half way through. 
Let cool and add in raisins or chocolate chips. 

Makes about 2 lbs of granola. 

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Healthy recipes, homemade pantry, easy snack, crunchy mom
Turns out people really like bread, at least that Turns out people really like bread, at least that reel is responsible for a lot of the  new faces

Around here you'll find me sharing about blender bread, sourdough everything, healthy pantry swaps, ancient grain recipes, health hacks, natural remedies, all things fermented, hot takes, and what the Lord is teaching me lately.

Since you decided to follow along I'd love for you to drop a comment below to let me know what topic you're most interested in seeing more of?👇🏻👇🏻👇🏻

Hi, I'm Sonora  I'm a mom of two on the mission field, and I work with the deaf of western Honduras. And. My insta has been a lot of things through the years, but I'd thought I'd give it one last try. 

 if you're new, I'm so glad you're here! If you've been here a while I'm so glad you've stuck around!

I was diagnosed with Hashimoto's autoimmune condition when I was 20 and spent 8 years off and on the AIP diet avoiding gluten, dairy, and a whole host of foods. 

A couple years ago the Bible brought me back to bread. And the story is a little longer but basically the fact that Jesus claimed to be the bread of life, and bread was also my enemy just didn't make sense to me.

The more I learned about grain the more I realized that it could be so life giving when done the way God intended it. 

Since then I've been on a journey of bringing different "inflammatory" foods back into my diet in a traditional way. 

Because some foods weren't always "inflammatory."

I'm not looking for the fast and easy way. I'm looking for the real nourishing way. 
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Traditional foods, healthy recipes, mom content, sahm,  homestead
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