Skip to content
What's Kickin' Home Chicken? Let's get social.
  • Pinterest
  • Instagram
  • Email
Sonora In Bold
  • HOME
  • ABOUT
  • RECIPES
    • Main DishesHealthy meal recipes.
    • DessertsHealthy desserts that are AIP, Paleo, and Vegan.
    • Breakfast & SnacksDelicious breakfasts and easy snacks
  • SHOP MY PANTRY
  • SHOP
  • CONTACT

AIP

Home » AIP
AIP & Paleo Valentine’s Day Recipe Ideas

AIP & Paleo Valentine’s Day Recipe Ideas

Posted by By Sonora Lindsey February 6, 2024Posted inDesserts, Main Dishes
There are a lot of things I love in this life, but there are a few things that top my list. I love celebrating, I love food, and I love…
Read More
perfect winter aip diet salad on two plates

Roasted Root Spinach Salad, Paleo & AIP Diet Salad

Posted by By Sonora Lindsey November 14, 2023Posted inMain Dishes
I’m a real big salad fan. But not just any iceberg lettuce and some shredded carrots kind of salad, I'm talking about real salad with carefully curated combinations that is…
Read More
AIP Chicken vegetable soup easy

Cilantro Lime AIP Chicken Vegetable Soup (Simple AIP crockpot meals)

Posted by By Sonora Lindsey November 6, 2023Posted inMain Dishes
Deck the kitchen with lots of soup! (fa la la la la la la la la!) So I honestly like soup any time of the year, but cold weather and…
Read More
AIP & Paleo Pumpkin pie ready to serve

AIP & Paleo Pumpkin Pie (Gluten Free, Egg Free Pumpkin Pie)

Posted by By Sonora Lindsey November 2, 2023Posted inDesserts
Pumpkin pie is a food for the holidays. I feel like there is something sacred about pumpkin pie and the cold. Hear me out, a pumpkin pie would not be…
Read More
AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

Posted by By Sonora Lindsey October 24, 2023Posted inMain Dishes
I’m not going to lie. Making an AIP whole roasted chicken used to be a scary thought to me. My mom didn’t cook entire chickens, and all I knew about…
Read More
two plates with aip butternut squash recipe

AIP Butternut Squash Pasta Recipe (AIP Diet Dinner)

Posted by By Sonora Lindsey October 17, 2023Posted inMain Dishes
I think I’ve said this before, but fall weather puts me in a pasta type of mood (I'm looking at you Pumpkin Orzo and Italian Sausage Orzo). I’m not sure…
Read More
Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Posted by By Sonora Lindsey October 10, 2023Posted inBreakfast & Snacks
Breakfast has had a total makeover since I started the AIP diet. I’ve had different breakfast phases in my life. For a while I was a raisin bran and granola…
Read More
paleo fall apple desserts apple spice cake on plates

AIP & Paleo Apple Spice Cake (Paleo Fall Apple Desserts)

Posted by By Sonora Lindsey October 4, 2023Posted inBreakfast & Snacks, Desserts
Fall is a season that makes me think of Home when I bake. I don’t know if it was the same for you, but growing up my mom baked more…
Read More
creamy pumpkin orzo finished and ready to eat a one skillet paleo meal

AIP Pumpkin Orzo Recipe (One skillet Paleo meal)

Posted by By Sonora Lindsey October 2, 2023Posted inMain Dishes
The best part about fall is all the pumpkin anti-inflammatory paleo recipes! There is something so cozy and delicious about pumpkin recipes, and when the fall season rolls around you…
Read More
three paleo breakfast burrito on a cutting board

Paleo Breakfast Burrito (an Easy AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2023Posted inBreakfast & Snacks
I was raised on Tex-Mex y’all. We ate at Tex-Mex restaurants almost every Sunday after church. One of the big parts of Tex-Mex is the breakfast burritos. And let me…
Read More

Posts pagination

1 2 3 … 8 Next page
Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

  • Pinterest
  • Instagram
  • Email

recipes

  1. Main Dish
  2. Desserts
  3. Breakfast & Snacks

more

  • About
  • Contact Me
  • Privacy Policy
  • Disclaimer
  • Pinterest
  • Instagram
  • Email
JULY: The ebbs and flows of this lovely life. Wh JULY: The ebbs and flows of this lovely life. 

What a blessing it is to have your little family grow. This past month and a half has been unwashed dishes, unfolded laundry, and unswept floors. While overwhelming at the time, it is all forgotten to the joy of a new little soul. 

Everything is changing, but only as it should be. 

I will be still and know that He is God.
I always wanted to be a mom, but somewhere along t I always wanted to be a mom, but somewhere along the way I got convinced that getting a 9-5, joining corporate America, and breaking glass ceilings was something I wanted more. 

It looked glamorous. It was praised. It was the boss babe, cool girl, heels and pants suit, kinda vibe. 

I thought I don't *just* want to be a mom.

But something changed. I decided not to chase the boss girl life, and I wouldn't miss this for the world. 

#motherhood #lifestyleblogger
It's wild that there are so many different ways to It's wild that there are so many different ways to be healthy. Sometimes it can feel overwhelming when you hear health experts say:

"Eat this not that,"
"Vegetables are good."
"Vegetables have too many lectins!"
"Fruit is healthy."
"Fruit has too much sugar."
"Butter will kill you."
"Butter is a healthy fat."

Sometimes I feel like you just can win. But where I find myself today is looking at food through the lense that is God made it and it's a real, whole food it is Good. 

It might not be good for you at the moment, maybe you need to heal before bringing it back in. 

It might not be good in it's raw state, maybe it needs to be prepared in a traditional manner. 

It might not be good in it's conventional form, maybe it needs to be bought from a local farmer. 

But that doesn't mean it's not good. 

#traditionalfoods #wholefood #lifestyleblogger
We prep for pregnancy, we prep for birth, we prep We prep for pregnancy, we prep for birth, we prep for baby, but sometimes we forget to prep for ourselves. Postpartum is a rollercoaster experience. Some days are good and some difficult, but prepping beforehand can definitely make things easier. 

These are 6 things I did to prepare for my second postpartum, and they have all helped make this postpartum better.

What is your favorite way to prep for the postpartum period? 

#postpartum #birth #healthandwellness
When you know better you do better. Almost all the When you know better you do better. Almost all these things were part of my everyday life at one point in time, but as I learned how each of these things could be adding to my toxic load I started making changes. Here are the swaps I made:

➡️ Diffusing essential oil 
➡️ Reheating on the stove or oven 
➡️ Wearing organic cotton undies 
➡️ Cooking in cast iron and stainless steel 
➡️ Buying olive oil and coconut oil 
➡️ Turning wifi off at night

What are health changes you've made to lower your toxic load? 

#lowtoxliving #crunchymom #cleanliving
This is coming from a girl who was gluten free for This is coming from a girl who was gluten free for a good 8 years of her life. 

What if gluten isn't the enemy? What if instead it's what we've done to the wheat it's in? What if it's the chemicals sprayed on it? What if it's the way we process it? What if it's the synthetic vitamins we add back into it? What if it's the preservatives we've put in it? What if it's the way we've commodified it? 

What if that is the true enemy?

#glutenfree #lifestyleblogger #foodblogger
Follow on Instagram
Copyright 2026 — Sonora In Bold. All rights reserved. Sinatra WordPress Theme
Scroll to Top