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AIP & Paleo Valentine’s Day Recipe Ideas

AIP & Paleo Valentine’s Day Recipe Ideas

Posted by By Sonora Lindsey February 6, 2024Posted inDesserts, Main Dishes
There are a lot of things I love in this life, but there are a few things that top my list. I love celebrating, I love food, and I love…
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perfect winter aip diet salad on two plates

Roasted Root Spinach Salad, Paleo & AIP Diet Salad

Posted by By Sonora Lindsey November 14, 2023Posted inMain Dishes
I’m a real big salad fan. But not just any iceberg lettuce and some shredded carrots kind of salad, I'm talking about real salad with carefully curated combinations that is…
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AIP Chicken vegetable soup easy

Cilantro Lime AIP Chicken Vegetable Soup (Simple AIP crockpot meals)

Posted by By Sonora Lindsey November 6, 2023Posted inMain Dishes
Deck the kitchen with lots of soup! (fa la la la la la la la la!) So I honestly like soup any time of the year, but cold weather and…
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AIP & Paleo Pumpkin pie ready to serve

AIP & Paleo Pumpkin Pie (Gluten Free, Egg Free Pumpkin Pie)

Posted by By Sonora Lindsey November 2, 2023Posted inDesserts
Pumpkin pie is a food for the holidays. I feel like there is something sacred about pumpkin pie and the cold. Hear me out, a pumpkin pie would not be…
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AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

Posted by By Sonora Lindsey October 24, 2023Posted inMain Dishes
I’m not going to lie. Making an AIP whole roasted chicken used to be a scary thought to me. My mom didn’t cook entire chickens, and all I knew about…
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two plates with aip butternut squash recipe

AIP Butternut Squash Pasta Recipe (AIP Diet Dinner)

Posted by By Sonora Lindsey October 17, 2023Posted inMain Dishes
I think I’ve said this before, but fall weather puts me in a pasta type of mood (I'm looking at you Pumpkin Orzo and Italian Sausage Orzo). I’m not sure…
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Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Posted by By Sonora Lindsey October 10, 2023Posted inBreakfast & Snacks
Breakfast has had a total makeover since I started the AIP diet. I’ve had different breakfast phases in my life. For a while I was a raisin bran and granola…
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paleo fall apple desserts apple spice cake on plates

AIP & Paleo Apple Spice Cake (Paleo Fall Apple Desserts)

Posted by By Sonora Lindsey October 4, 2023Posted inBreakfast & Snacks, Desserts
Fall is a season that makes me think of Home when I bake. I don’t know if it was the same for you, but growing up my mom baked more…
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creamy pumpkin orzo finished and ready to eat a one skillet paleo meal

AIP Pumpkin Orzo Recipe (One skillet Paleo meal)

Posted by By Sonora Lindsey October 2, 2023Posted inMain Dishes
The best part about fall is all the pumpkin anti-inflammatory paleo recipes! There is something so cozy and delicious about pumpkin recipes, and when the fall season rolls around you…
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three paleo breakfast burrito on a cutting board

Paleo Breakfast Burrito (an Easy AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2023Posted inBreakfast & Snacks
I was raised on Tex-Mex y’all. We ate at Tex-Mex restaurants almost every Sunday after church. One of the big parts of Tex-Mex is the breakfast burritos. And let me…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Currently convicted💁🏻‍♀️ I'm trying to turn off th Currently convicted💁🏻‍♀️ I'm trying to turn off the noise a little more these days and make space for the silence. Do you feel like you make enough space for silence in your life?
If you enjoy healthy cooking from scratch, if you If you enjoy healthy cooking from scratch, if you love a good diy project, if you're always experimenting with recipes, if you go crazy for a good cup of Joe, if you want your life a little more analog, if you're into hot takes nobody asked for, you came to the right place. And why does this feel like I'm writing myself a dating profile?😂 So tell me, what are ya in here for? ____ Healthy eating, home projects, lifestyle, motherhood
They told us it'd be easier this way. They told us They told us it'd be easier this way. They told us it'd be better this way. They told us we'd be happier this way. And before we knew it, we'd outsourced motherhood to big business. Make it make sense y'all. #traditionalmotherhood #sus #stayathomemom #SAHM #clothdiapers
Welcome back to the booch basics pt. 2! Now that y Welcome back to the booch basics pt. 2! Now that you have your lovely pet scoby you've been taking care of, it's time to take your kombucha to the next level. Second fermentation 🙌🏻 Theses are some of my favorite combinations: Honey+ginger Honey+hibiscus+ginger Honey+lime What's your favorite Kombucha flavor combo?
I'm done with companies gaslighting us when it com I'm done with companies gaslighting us when it comes to toxins in their products. "There's no science to prove harm." So obviously we have no grounds to be concerned. But the Lord gave us brains for a reason. Sometimes "the science" is just catching up to what we already know. I know it can feel overwhelming and like big business has taken over every facet of our lives, but industry in America still exists. So what are practical ways I'm leaving big business behind? 1) Learning more about the harms and better alternatives. Know better do better. I'm not perfect with finding the best nontoxic products, but I'm always looking for clean affordable swaps. 2) Making things at home. I love the convenience of buying things, but I don't want to trade my health for convenience. When I can I try to bake from scratch, make my own cleaning products, or other household items. 3) supporting businesses that are doing things right. I know smaller businesses can be more expensive, but when I see people going the extra mile to bring a healthy product to market, I want to support them instead of the businesses that don't care if they poison us. #lowtox #cleanliving #momlife
The last time I stayed at an Airbnb I packed my mo The last time I stayed at an Airbnb I packed my moka pot and GF cookie dough that I cooked in my cast iron because they didn't have an oven😅 What is the most extra thing you've brought on a trip before? ________ Travel, healthy, healthy mom, whole foods, gluten free
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