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AIP & Paleo Valentine’s Day Recipe Ideas

AIP & Paleo Valentine’s Day Recipe Ideas

Posted by By Sonora Lindsey February 6, 2024Posted inDesserts, Main Dishes
There are a lot of things I love in this life, but there are a few things that top my list. I love celebrating, I love food, and I love…
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perfect winter aip diet salad on two plates

Roasted Root Spinach Salad, Paleo & AIP Diet Salad

Posted by By Sonora Lindsey November 14, 2023Posted inMain Dishes
I’m a real big salad fan. But not just any iceberg lettuce and some shredded carrots kind of salad, I'm talking about real salad with carefully curated combinations that is…
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AIP Chicken vegetable soup easy

Cilantro Lime AIP Chicken Vegetable Soup (Simple AIP crockpot meals)

Posted by By Sonora Lindsey November 6, 2023Posted inMain Dishes
Deck the kitchen with lots of soup! (fa la la la la la la la la!) So I honestly like soup any time of the year, but cold weather and…
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AIP & Paleo Pumpkin pie ready to serve

AIP & Paleo Pumpkin Pie (Gluten Free, Egg Free Pumpkin Pie)

Posted by By Sonora Lindsey November 2, 2023Posted inDesserts
Pumpkin pie is a food for the holidays. I feel like there is something sacred about pumpkin pie and the cold. Hear me out, a pumpkin pie would not be…
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AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

Posted by By Sonora Lindsey October 24, 2023Posted inMain Dishes
I’m not going to lie. Making an AIP whole roasted chicken used to be a scary thought to me. My mom didn’t cook entire chickens, and all I knew about…
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two plates with aip butternut squash recipe

AIP Butternut Squash Pasta Recipe (AIP Diet Dinner)

Posted by By Sonora Lindsey October 17, 2023Posted inMain Dishes
I think I’ve said this before, but fall weather puts me in a pasta type of mood (I'm looking at you Pumpkin Orzo and Italian Sausage Orzo). I’m not sure…
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Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Posted by By Sonora Lindsey October 10, 2023Posted inBreakfast & Snacks
Breakfast has had a total makeover since I started the AIP diet. I’ve had different breakfast phases in my life. For a while I was a raisin bran and granola…
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paleo fall apple desserts apple spice cake on plates

AIP & Paleo Apple Spice Cake (Paleo Fall Apple Desserts)

Posted by By Sonora Lindsey October 4, 2023Posted inBreakfast & Snacks, Desserts
Fall is a season that makes me think of Home when I bake. I don’t know if it was the same for you, but growing up my mom baked more…
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creamy pumpkin orzo finished and ready to eat a one skillet paleo meal

AIP Pumpkin Orzo Recipe (One skillet Paleo meal)

Posted by By Sonora Lindsey October 2, 2023Posted inMain Dishes
The best part about fall is all the pumpkin anti-inflammatory paleo recipes! There is something so cozy and delicious about pumpkin recipes, and when the fall season rolls around you…
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three paleo breakfast burrito on a cutting board

Paleo Breakfast Burrito (an Easy AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2023Posted inBreakfast & Snacks
I was raised on Tex-Mex y’all. We ate at Tex-Mex restaurants almost every Sunday after church. One of the big parts of Tex-Mex is the breakfast burritos. And let me…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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What if you can? I've been doing this cloth diaper What if you can? I've been doing this cloth diaper thing, and I'm so glad I made the choice to do what's better for my baby and better for the environment. If you use cloth diapers, why do you love them, and if you don't what's stopping you? ____ Natural living, baby hacks, mom hacks, mom content, slow living, clean products, low tox
Do you want to start making bread from fresh mille Do you want to start making bread from fresh milled grain, but don't have a grain grinder? Turns out, all you need is a blender💁🏻‍♀️ The secret is soaking and sprouting your grain before using it, which makes a smooth dough and makes the wheat more digestible and the nutrients more readily available. It's a win all around! I started using this method after being gluten-free for 8 years because of my Hashimoto's. I wanted to try to reintroduce organic ancient grains back into my diet but wanted it to be fresh milled to get all the available nutrients. I didn't have a grain mill, but I did have a blender. I've been making sourdough and yeast bread with this method for the past two years, and I'm so glad I didn't wait around to bring grain back into my diet. ____ Health blog, ancient grains, ancestral eating, bread baking, easy bread recipe, homemaker
So what are your thoughts on AI "creativity", do y So what are your thoughts on AI "creativity", do you like it or find it annoying?
These pancakes are the bomb diggity 🙌🏼 They are my These pancakes are the bomb diggity 🙌🏼 They are my Saturday morning go-to. I love them because they are sourdough and ancient grain which means I don't have to be a gluten free-girly anymore🙈 What's your favorite breakfast food? Pro tip! If you want to make these for Saturday morning, start soaking your grain Thursday night 👌🏼 RECIPE 300 grams grain (1 1/2 cups Einkorn wheat berries @grandtetonfamily is my favorite) 2-4 Tablespoons Water 50 grams active starter (about 1/4 cup) 3 eggs 1/3 cups coconut oil 3 Tablespoons honey 1/2 teaspoons cinnamon 1/2 teaspoons salt 1 1/2 teaspoons baking soda SOAK & SPROUT GRAIN Add water to the grain until the grain is covered by about an inch of water. Cover with a tea towel and let sit on your counter for 8-12 hours. To sprout, drain the water and cover with a tea towel and let it sit for 8-12 hours. BLEND Add the grain and water to a blender and blend until you get a thick batter. Start with about half the grain and all the water and once it is blended well, add the rest of the grain. FERMENT Add the starter to the blended grain and cover and let sit for 6-8 hours or overnight. MIX & COOK Add the rest of the ingredients into the mixing bowl and mix until smooth. Cook on a skillet for 2-3 minutes each side.
So you want to cloth diaper, but don't know where So you want to cloth diaper, but don't know where to start? This is my go-to line up! When I started researching cloth diapers, my criteria were natural fibers, organic if possible, and affordable. This is the system I decided to go with and have used for the past 2.5 years with both my kids. 100% organic cotton prefolds from @clothdiapercom They are a bit of a learning curve, but not difficult to get the hang of. Instead of an insert (which typically means a lot of diaper covers), or one sheet of fabric, prefolds come with a thicker core and only take a few folds to fit on your baby. 100% organic cotton wipes. I ordered these off Etsy, and really love them. I wet them in the sink when I need to use them to clean tiny booties. Snappi diaper pins from @snappi_baby , these are so easy to use and work like a dream! Snappis are an alternative to using safety pins, without worrying about poking yourself or your baby. Wool diaper covers from @puppidiapers Y'all these are the best! They are a great price and wonderful quality. Like I can't say how much I love these. Wool is naturally water resistant, stain resistant, and odor resistant which is great for diapers. I love both versions, but the pants can be a bit bulky under clothing. And those are the diaper basics! ______ Homemaking, eco friendly, baby gear, mom content
A little October dump, first family Halloween cost A little October dump, first family Halloween costume🎃 I had way too much fun making this, kinda sad to only wear it once... October means it's Gnome season. Quinceñera for the sweetest friend. Baby floor time. He's growing so fast! Honduran party food, Nom. Nom. Getting some red light therapy for the young uns. Breakfast sandwiches with homemade sourdough einkorn bread 😍 Micah just building stuff, ya know? First pretty loaf of sourdough einkorn bread with the blender method! Went to buy an apron and got a free empanada de ayote too💁🏻‍♀️ ✌🏼🤟🏼 that's all folks.
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