Skip to content
What's Kickin' Home Chicken? Let's get social.
  • Pinterest
  • Instagram
  • Email
Sonora In Bold
  • HOME
  • ABOUT
  • RECIPES
    • Main DishesHealthy meal recipes.
    • DessertsHealthy desserts that are AIP, Paleo, and Vegan.
    • Breakfast & SnacksDelicious breakfasts and easy snacks
  • SHOP MY PANTRY
  • SHOP
  • CONTACT

healthy

Home » healthy
AIP Dessert recipe

Giant Strawberry AIP Pop Tart (Paleo & AIP Dessert Recipe)

Posted by By Sonora Lindsey February 8, 2023Posted inBreakfast & Snacks, Desserts2 Comments
Are there foods that you ate as a kid that make you feel all nostalgic inside every time you think about it? For me one of those foods is a…
Read More
AIP dessert recipe

AIP Apple Galette (Paleo, Vegan, AIP Dessert Recipe)

Posted by By Sonora Lindsey October 4, 2022Posted inDesserts
This page does contain affiliate links. Fall is one of those romantic fuzzy memories in my mind that sends me into a flash of sweet nostalgia. Memories bathed in golden…
Read More
AIP Side Dish: sautéed brussel sprouts

Sauteed Honey Glazed Brussel Sprouts (Easy AIP & Paleo side dish)

Posted by By Sonora Lindsey March 14, 2022Posted inMain Dishes1 Comment
These Honey Glazed Brussel Sprouts are about to blow your mind. Brussel sprouts are a relatively new food to me. I’ve started eating them in the past few years. Now…
Read More
Matcha Cookie Recipe

AIP Healthy Matcha Cookies (AIP, Paleo, Vegan Friendly)

Posted by By Sonora Lindsey March 8, 2022Posted inDesserts
So I have recently stepped into the world of Matcha, and let me tell you, it's a blast. When I’m looking for a jitter free pick-me-up, matcha is my new…
Read More
AIP Healthy Date Bars

Cinnamon Raisin Healthy Date Bars (AIP, Paleo)

Posted by By Sonora Lindsey February 28, 2022Posted inBreakfast & Snacks
What do you get when you put a hungry Sonora in the kitchen? Either a complete disaster, or this: Cinnamon Raisin Healthy Date Bars, a sweet and salty snack that…
Read More
Fluffy Chocolate Pancake

Chocolate AIP Pancake Recipe (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 21, 2022Posted inBreakfast & Snacks
I’m about to blow your mind. Think pancakes, but now make them chocolate. Is your mind blown? Yes, of course, mine is too. These Chocolate AIP and Paleo Pancakes are…
Read More
Aip chocolate cake with carob

AIP Chocolate Cake With Strawberry Filling (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 7, 2022Posted inBreakfast & Snacks, Desserts
Valentine's Day and chocolate are just a no-brainer in my mind. They go hand in hand. I almost feel like you can’t have one without the other (well, mostly I…
Read More
AIP Appetizer

AIP Bacon Wrapped Apples (AIP, Whole 30, Paleo appetizer)

Posted by By Sonora Lindsey February 1, 2022Posted inBreakfast & Snacks, Main Dishes
I love parties. I love the food, the community, and the good times that come from a gathering. But I’m not going to lie, having food sensitivities can make the…
Read More
AIP Sugar Cookie Frosting

Easy AIP Frosting (AIP, Paleo, Vegan Friendly)

Posted by By Sonora Lindsey December 21, 2021Posted inDesserts
Having a good frosting go-to recipe is just the name of the baking game. For a long time I didn’t make AIP frosting. It was an enigma to me. What…
Read More
AIP Sugar Cookies (AIP, Paleo, Vegan, Egg free)

AIP Sugar Cookies (AIP, Paleo, Vegan, Egg free)

Posted by By Sonora Lindsey December 21, 2021Posted inDesserts
Sugar cookies and Christmas are almost synonyms in my family. Every time Christmas rolls around sugar cookies are a go-to dessert staple. It was part of the Christmas tradition to…
Read More

Posts pagination

1 2 Next page
Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

  • Pinterest
  • Instagram
  • Email

recipes

  1. Main Dish
  2. Desserts
  3. Breakfast & Snacks

more

  • About
  • Contact Me
  • Privacy Policy
  • Disclaimer
  • Pinterest
  • Instagram
  • Email
So what are your thoughts on AI "creativity", do y So what are your thoughts on AI "creativity", do you like it or find it annoying?
These pancakes are the bomb diggity 🙌🏼 They are my These pancakes are the bomb diggity 🙌🏼 They are my Saturday morning go-to. I love them because they are sourdough and ancient grain which means I don't have to be a gluten free-girly anymore🙈 What's your favorite breakfast food? Pro tip! If you want to make these for Saturday morning, start soaking your grain Thursday night 👌🏼 RECIPE 300 grams grain (1 1/2 cups Einkorn wheat berries @grandtetonfamily is my favorite) 2-4 Tablespoons Water 50 grams active starter (about 1/4 cup) 3 eggs 1/3 cups coconut oil 3 Tablespoons honey 1/2 teaspoons cinnamon 1/2 teaspoons salt 1 1/2 teaspoons baking soda SOAK & SPROUT GRAIN Add water to the grain until the grain is covered by about an inch of water. Cover with a tea towel and let sit on your counter for 8-12 hours. To sprout, drain the water and cover with a tea towel and let it sit for 8-12 hours. BLEND Add the grain and water to a blender and blend until you get a thick batter. Start with about half the grain and all the water and once it is blended well, add the rest of the grain. FERMENT Add the starter to the blended grain and cover and let sit for 6-8 hours or overnight. MIX & COOK Add the rest of the ingredients into the mixing bowl and mix until smooth. Cook on a skillet for 2-3 minutes each side.
So you want to cloth diaper, but don't know where So you want to cloth diaper, but don't know where to start? This is my go-to line up! When I started researching cloth diapers, my criteria were natural fibers, organic if possible, and affordable. This is the system I decided to go with and have used for the past 2.5 years with both my kids. 100% organic cotton prefolds from @clothdiapercom They are a bit of a learning curve, but not difficult to get the hang of. Instead of an insert (which typically means a lot of diaper covers), or one sheet of fabric, prefolds come with a thicker core and only take a few folds to fit on your baby. 100% organic cotton wipes. I ordered these off Etsy, and really love them. I wet them in the sink when I need to use them to clean tiny booties. Snappi diaper pins from @snappi_baby , these are so easy to use and work like a dream! Snappis are an alternative to using safety pins, without worrying about poking yourself or your baby. Wool diaper covers from @puppidiapers Y'all these are the best! They are a great price and wonderful quality. Like I can't say how much I love these. Wool is naturally water resistant, stain resistant, and odor resistant which is great for diapers. I love both versions, but the pants can be a bit bulky under clothing. And those are the diaper basics! ______ Homemaking, eco friendly, baby gear, mom content
A little October dump, first family Halloween cost A little October dump, first family Halloween costume🎃 I had way too much fun making this, kinda sad to only wear it once... October means it's Gnome season. Quinceñera for the sweetest friend. Baby floor time. He's growing so fast! Honduran party food, Nom. Nom. Getting some red light therapy for the young uns. Breakfast sandwiches with homemade sourdough einkorn bread 😍 Micah just building stuff, ya know? First pretty loaf of sourdough einkorn bread with the blender method! Went to buy an apron and got a free empanada de ayote too💁🏻‍♀️ ✌🏼🤟🏼 that's all folks.
If I've learned one thing from being on the missio If I've learned one thing from being on the mission field in Honduras the last 6 years, it is that God is faithful. Even when it doesn't make sense. Even when you can't see the next step. Even when you want an explanation. Even when you don't have all the answers. Even when you don't want to follow. God shows up again and again. He is faithful. All he asks is that we walk in obedience. And while what you see here is the highlight reel, there were seasons of intense sorrow, seasons of darkness, of confusion, of hurt, of betrayal. I remember one night I was weeping. I felt like I had made a mistake. I shouldn't have come to Honduras. It wasn't at all how I expected. I was overwhelmed. I felt done. I was angry. And I wanted answers. "Do you trust me?" That's what I felt in my spirit. The question he had for me. I didn't want to trust. I didn't like where walking in obedience had got me. But I knew that is what I needed to do. Honduras brought me through a season of breaking and losing everything I was. But I needed my foundation to truly be built on Him and not on myself and my own strength. God needed to lead me through the wilderness and it wasn't easy. But it was necessary. And he was faithful through every step of the way. So wherever God may have you, don't lose heart. His plans are always good.
I might not say I love you often, but nothing says I might not say I love you often, but nothing says it better than homemade pumpkin bread❤️ Send this to someone you love baking for! ______ Healthy baking, crunchy mom, homemade
Follow on Instagram
Copyright 2026 — Sonora In Bold. All rights reserved. Sinatra WordPress Theme
Scroll to Top