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Paleo Breakfast

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AIP Dessert recipe

Giant Strawberry AIP Pop Tart (Paleo & AIP Dessert Recipe)

Posted by By Sonora Lindsey February 8, 2023Posted inBreakfast & Snacks, Desserts2 Comments
Are there foods that you ate as a kid that make you feel all nostalgic inside every time you think about it? For me one of those foods is a…
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AIP christmas recipe dessert

Cinnamon Roll AIP Scones (Paleo, Vegan, AIP Christmas Recipe)

Posted by By Sonora Lindsey December 12, 2022Posted inBreakfast & Snacks, Desserts
I love holiday food. I have been thinking about what my holiday menu will be like for the past month, no lie. One of my FAVORITE meals of the day,…
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Easy crockpot apple butter

Healthy Crockpot Apple Butter (AIP & Paleo)

Posted by By Sonora Lindsey November 21, 2022Posted inBreakfast & Snacks
Fall and the holiday season always got me wanting to eat food that is filled with cinnamon and other warm earthy spices. ‘Tis the season for all cinnamon, ginger, and…
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AIP Sweet Potato Casserole (Paleo, AIP Thanksgiving Recipe)

AIP Sweet Potato Casserole (Paleo, AIP Thanksgiving Recipe)

Posted by By Sonora Lindsey November 16, 2022Posted inBreakfast & Snacks, Main Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Are there any foods out there that…
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Cranberry Bacon AIP Breakfast Hash

Bacon Cranberry AIP Breakfast Hash (Paleo & Whole 30)

Posted by By Sonora Lindsey November 14, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small commission on qualifying purchases made through links on this post at no additional cost to you!  Brussel sprouts and sweet potatoes are…
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Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey September 19, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
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AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

Posted by By Sonora Lindsey September 12, 2022Posted inBreakfast & Snacks
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
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AIP diet breakfast

AIP Diet Breakfast Sandwich (an easy paleo & AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2022Posted inBreakfast & Snacks, Main Dishes
The best part about waking up is breakfast. This is hands down a universal truth, and if you disagree, I am here to inform you that you are wrong. But,…
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Paleo AIP Diet Breakfast

AIP Blueberry Muffins (AIP Diet Breakfast)

Posted by By Sonora Lindsey August 22, 2022Posted inBreakfast & Snacks
There is something about a fresh blueberry muffin with steam rising out of the hot puffy dome and sweet blueberry juice sticking to your fingers as you take the first…
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Paleo scone recipe

Lemon Strawberry AIP Scones (Paleo & AIP Diet Breakfast Recipe)

Posted by By Sonora Lindsey March 29, 2022Posted inBreakfast & Snacks
Brunch is my favorite meal of the day, and if I could I would have brunch every day. AIP scones are one of my favorite AIP brunch and AIP diet…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. 

 I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread.

Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. 

We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. 

I bought it, I had no clue how I was going to make it into bread, but I decided to try. 

That's what started me making bread in my blender. 

Who knew that you didn't need tons of specialized tools to make bread?

Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. 
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Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️

Comment RECIPE below if you want the link to the full recipe! 

Recipe:
2 lbs Apples
¼ Cup Maple Syrup
2 Teaspoons Cinnamon
¼ Teaspoon Ginger
¼ Teaspoon Cloves
⅛ Teaspoon Salt

Add all ingredients to a crock pot.
Cook for 8-10 hours on low. 
Stir apples every 2-3 hours.
When it's done, let cool then blend to desired consistency. 
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Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂
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Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. 

No worries, I've got my back😂
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Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? 
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Homestead, traditional foods, mom content, Maha, wap
I wanted a healthier cereal option that wasn't goi I wanted a healthier cereal option that wasn't going to bomb my family's gut microbiome or spike their blood sugar.

I love using Farmers We Know oats by @onedegreeorganics ! They are organic, glyphosate free, and sprouted. Eating sprouted grains lowers the phytic acid and makes them easier to digest and get all the nutrients. So it really is the best bang for your buck! 

So, what is your bing eating spirit animal? Mine is a raccoon 🦝😂

Recipe:
3 cups Oats (organic + sprouted are best!)
3 cups unsweetened shredded coconut 
2 cups nuts (I like walnuts and pecans)
2/3 cups Honey 
1/2 cup coconut oil
1 teaspoon salt 
2 teaspoons cinnamon 
2 teaspoons vanilla
After baking:
1/2 cup raisins or chocolate chips (optional)

Mix oats, nuts, and coconut together in a large bowl. 
In a small sauce pan add the rest of the ingredients and simmer on low for 2-3 minutes.
Mix into the dry ingredients.
Add to two baking trays and bake at 325 for 20-25 minutes stirring half way through. 
Let cool and add in raisins or chocolate chips. 

Makes about 2 lbs of granola. 

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Healthy recipes, homemade pantry, easy snack, crunchy mom
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