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Paleo Meal

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AIP Chicken vegetable soup easy

Cilantro Lime AIP Chicken Vegetable Soup (Simple AIP crockpot meals)

Posted by By Sonora Lindsey November 6, 2023Posted inMain Dishes
Deck the kitchen with lots of soup! (fa la la la la la la la la!) So I honestly like soup any time of the year, but cold weather and…
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AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

Posted by By Sonora Lindsey October 24, 2023Posted inMain Dishes
I’m not going to lie. Making an AIP whole roasted chicken used to be a scary thought to me. My mom didn’t cook entire chickens, and all I knew about…
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two plates with aip butternut squash recipe

AIP Butternut Squash Pasta Recipe (AIP Diet Dinner)

Posted by By Sonora Lindsey October 17, 2023Posted inMain Dishes
I think I’ve said this before, but fall weather puts me in a pasta type of mood (I'm looking at you Pumpkin Orzo and Italian Sausage Orzo). I’m not sure…
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Two Ingredient AIP & Paleo Tortillas Recipe

Two Ingredient AIP & Paleo Tortillas Recipe

Posted by By Sonora Lindsey August 29, 2023Posted inMain Dishes
Let me tell you guys, I love a good burrito: breakfast burritos, bean burrito, fajita burrito. Basically anything wrapped in a tortilla is a good idea to me. With my…
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easy aip summer chicken recipe

Cilantro Lime Riced Cauliflower and Chicken (AIP & Paleo Summer Chicken Recipe)

Posted by By Sonora Lindsey August 9, 2023Posted inMain Dishes
We are on the tail end of summer and I'm trying to squeeze as many summer recipes as I can before we get into the cozy season. And where I …
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paleo steak salad

Healthy Paleo Steak Salad (Whole 30 & AIP Salad Recipe)

Posted by By Sonora Lindsey May 29, 2023Posted inMain Dishes
I love a crisp fresh salad. And as we are in the HOT months of the summer season, salad has been on my mind. I know people have a lot…
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Easy chickpea free falafel

AIP & Paleo Falafel (an AIP Cauliflower Recipe) 

Posted by By Sonora Lindsey May 3, 2023Posted inMain Dishes
I love myself some good Mediterranean food. It’s fresh, delicious, and packed with herbs and flavor. Back in college I got the chance to travel to Israel through a scholarship…
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AIP chicken on towel for recipe

Easy AIP Honey Garlic Chicken (Paleo & AIP chicken breast recipe)

Posted by By Sonora Lindsey April 11, 2023Posted inMain Dishes4 Comments
When it comes to recipes in my daily life I like to keep them simple but flavorful. I need recipes in my repertoire that are quick to make and don’t…
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Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)

Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)

Posted by By Sonora Lindsey March 20, 2023Posted inMain Dishes
Growing up I used to think there were only two root vegetables in the world: russet potatoes and carrots. And those were the two root vegetables I exclusively ate. It…
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Pumpkin Italian AIP Soup (AIP, Paleo, Whole 30)

Pumpkin Italian AIP Soup (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 10, 2022Posted inMain Dishes
I have to be in the right mood for soup, it’s a food that can truly only be enjoyed in the right kind of weather. It has been raining almost…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Currently convicted💁🏻‍♀️ I'm trying to turn off th Currently convicted💁🏻‍♀️ I'm trying to turn off the noise a little more these days and make space for the silence. 

Do you feel like you make enough space for silence in your life?
If you enjoy healthy cooking from scratch, if you If you enjoy healthy cooking from scratch, if you love a good diy project, if you're always experimenting with recipes, if you go crazy for a good cup of Joe, if you want your life a little more analog, if you're into hot takes nobody asked for, you came to the right place.

And why does this feel like I'm writing myself a dating profile?😂

So tell me, what are ya in here for? 

____
Healthy eating, home projects, lifestyle, motherhood
They told us it'd be easier this way. They told us They told us it'd be easier this way. They told us it'd be better this way. They told us we'd be happier this way. 

And before we knew it, we'd outsourced motherhood to big business. 

Make it make sense y'all. 

#traditionalmotherhood #sus #stayathomemom #SAHM #clothdiapers
Welcome back to the booch basics pt. 2! Now that y Welcome back to the booch basics pt. 2! Now that you have your lovely pet scoby you've been taking care of, it's time to take your kombucha to the next level. 

Second fermentation 🙌🏻 

Theses are some of my favorite combinations:
Honey+ginger
Honey+hibiscus+ginger
Honey+lime 

What's your favorite Kombucha flavor combo?
I'm done with companies gaslighting us when it com I'm done with companies gaslighting us when it comes to toxins in their products. "There's no science to prove harm." So obviously we have no grounds to be concerned.

But the Lord gave us brains for a reason.

 Sometimes "the science" is just catching up to what we already know. 

I know it can feel overwhelming and like big business has taken over every facet of our lives, but industry in America still exists. 

So what are practical ways I'm leaving big business behind?

1) Learning more about the harms and better alternatives. Know better do better. I'm not perfect with finding the best nontoxic products, but I'm always looking for clean affordable swaps. 

2) Making things at home. I love the convenience of buying things, but I don't want to trade my health for convenience. When I can I try to bake from scratch, make my own cleaning products, or other household items. 

3) supporting businesses that are doing things right. I know smaller businesses can be more expensive, but when I see people going the extra mile to bring a healthy product to market, I want to support them instead of the businesses that don't care if they poison us. 

#lowtox #cleanliving #momlife
The last time I stayed at an Airbnb I packed my mo The last time I stayed at an Airbnb I packed my moka pot and GF cookie dough that I cooked in my cast iron because they didn't have an oven😅

What is the most extra thing you've brought on a trip before? 

________

Travel, healthy, healthy mom, whole foods, gluten free
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