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Valentine's Day

Home » Valentine's Day
AIP & Paleo Valentine’s Day Recipe Ideas

AIP & Paleo Valentine’s Day Recipe Ideas

Posted by By Sonora Lindsey February 6, 2024Posted inDesserts, Main Dishes
There are a lot of things I love in this life, but there are a few things that top my list. I love celebrating, I love food, and I love…
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AIP Dessert recipe

Giant Strawberry AIP Pop Tart (Paleo & AIP Dessert Recipe)

Posted by By Sonora Lindsey February 8, 2023Posted inBreakfast & Snacks, Desserts2 Comments
Are there foods that you ate as a kid that make you feel all nostalgic inside every time you think about it? For me one of those foods is a…
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Paleo AIP Christmas Cookies

Linzer Cookies (Paleo, Vegan, AIP Christmas Cookies)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
As we have already discussed, Christmas is the time of year for cookies. There is no question about it, as surely as there will be cake on a birthday, there…
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Healthy coconut macaroons

Healthy Coconut Macaroons with Chocolate (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey April 13, 2022Posted inDesserts
Easter egg hunts, chocolate bunnies, and Easter baskets filled with treats– just a few of the typical Easter festivities. Holidays are a great time to bust out the candy, and…
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Paleo scone recipe

Lemon Strawberry AIP Scones (Paleo & AIP Diet Breakfast Recipe)

Posted by By Sonora Lindsey March 29, 2022Posted inBreakfast & Snacks
Brunch is my favorite meal of the day, and if I could I would have brunch every day. AIP scones are one of my favorite AIP brunch and AIP diet…
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Fluffy Chocolate Pancake

Chocolate AIP Pancake Recipe (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 21, 2022Posted inBreakfast & Snacks
I’m about to blow your mind. Think pancakes, but now make them chocolate. Is your mind blown? Yes, of course, mine is too. These Chocolate AIP and Paleo Pancakes are…
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Aip chocolate cake with carob

AIP Chocolate Cake With Strawberry Filling (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey February 7, 2022Posted inBreakfast & Snacks, Desserts
Valentine's Day and chocolate are just a no-brainer in my mind. They go hand in hand. I almost feel like you can’t have one without the other (well, mostly I…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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JULY: The ebbs and flows of this lovely life. Wh JULY: The ebbs and flows of this lovely life. What a blessing it is to have your little family grow. This past month and a half has been unwashed dishes, unfolded laundry, and unswept floors. While overwhelming at the time, it is all forgotten to the joy of a new little soul. Everything is changing, but only as it should be. I will be still and know that He is God.
I always wanted to be a mom, but somewhere along t I always wanted to be a mom, but somewhere along the way I got convinced that getting a 9-5, joining corporate America, and breaking glass ceilings was something I wanted more. It looked glamorous. It was praised. It was the boss babe, cool girl, heels and pants suit, kinda vibe. I thought I don't *just* want to be a mom. But something changed. I decided not to chase the boss girl life, and I wouldn't miss this for the world. #motherhood #lifestyleblogger
It's wild that there are so many different ways to It's wild that there are so many different ways to be healthy. Sometimes it can feel overwhelming when you hear health experts say: "Eat this not that," "Vegetables are good." "Vegetables have too many lectins!" "Fruit is healthy." "Fruit has too much sugar." "Butter will kill you." "Butter is a healthy fat." Sometimes I feel like you just can win. But where I find myself today is looking at food through the lense that is God made it and it's a real, whole food it is Good. It might not be good for you at the moment, maybe you need to heal before bringing it back in. It might not be good in it's raw state, maybe it needs to be prepared in a traditional manner. It might not be good in it's conventional form, maybe it needs to be bought from a local farmer. But that doesn't mean it's not good. #traditionalfoods #wholefood #lifestyleblogger
We prep for pregnancy, we prep for birth, we prep We prep for pregnancy, we prep for birth, we prep for baby, but sometimes we forget to prep for ourselves. Postpartum is a rollercoaster experience. Some days are good and some difficult, but prepping beforehand can definitely make things easier. These are 6 things I did to prepare for my second postpartum, and they have all helped make this postpartum better. What is your favorite way to prep for the postpartum period? #postpartum #birth #healthandwellness
When you know better you do better. Almost all the When you know better you do better. Almost all these things were part of my everyday life at one point in time, but as I learned how each of these things could be adding to my toxic load I started making changes. Here are the swaps I made: ➡️ Diffusing essential oil ➡️ Reheating on the stove or oven ➡️ Wearing organic cotton undies ➡️ Cooking in cast iron and stainless steel ➡️ Buying olive oil and coconut oil ➡️ Turning wifi off at night What are health changes you've made to lower your toxic load? #lowtoxliving #crunchymom #cleanliving
This is coming from a girl who was gluten free for This is coming from a girl who was gluten free for a good 8 years of her life. What if gluten isn't the enemy? What if instead it's what we've done to the wheat it's in? What if it's the chemicals sprayed on it? What if it's the way we process it? What if it's the synthetic vitamins we add back into it? What if it's the preservatives we've put in it? What if it's the way we've commodified it? What if that is the true enemy? #glutenfree #lifestyleblogger #foodblogger
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