I'm a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I grew up with a spatula in one hand and a paintbrush in the other. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious.
One of our meal staples growing up was good ol’ potatoes. Mash them, boil them, stew them, you name it! Being on the AIP diet I missed mashed potatoes. Orange…
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Gravy is like the equivalent to frosting…
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Ok, you want to know a secret?…
“I’m thinking a spiced shortbread sandwich cookie with caramel pumpkin filling sounds good,” I said to Micah as we were feeding the fish at the farm. “We can call them…
This page does contain affiliate links. Fall is one of those romantic fuzzy memories in my mind that sends me into a flash of sweet nostalgia. Memories bathed in golden…
Fall is officially here, well it has been here for a minute. But Y'ALL it’s FALL! And you know what that means? I will impulsively add pumpkin to whatever I…
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
The best part about waking up is breakfast. This is hands down a universal truth, and if you disagree, I am here to inform you that you are wrong. But,…