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Vegan

Home » Vegan
Oatmeal cookies for paleo valentine's day

N’oatmeal Coconut “Chocolate Chunk” AIP Cookie Recipe

Posted by By Sonora Lindsey April 20, 2023Posted inDesserts
Cookies have always been a favorite dessert of mine. I knew that when I started eating grain free that I would have to find a way to recreate all of…
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white bowl with frosting and spoon in it

Paleo & AIP Cream Cheese Frosting (Dairy-free)

Posted by By Sonora Lindsey April 4, 2023Posted inDesserts
To be honest I don’t know if I can trust someone who doesn’t like frosting. I love frosting. Probably because I have an incredible sweet tooth and still do. I…
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AIP Chocolate cake

Salted Caramel AIP Chocolate Cake Recipe (AIP Carob Dessert)

Posted by By Sonora Lindsey February 20, 2023Posted inDesserts
I love cake; it's a simple fact of life. Ok, the thing is before I started eating an anti-inflammatory diet, I LOVED sweets. Growing up, I would bake anytime I…
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AIP ginger cookies paleo vegan

AIP Ginger Cookies (Healthy gingerbread cookie recipe)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
Are you ready for another recipe in this holiday season’s cookie roundup? Aside from sugar cookies and Linzer cookies, gingerbread cookies are another tried and true staple of the holiday festivities.…
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Paleo AIP Christmas Cookies

Linzer Cookies (Paleo, Vegan, AIP Christmas Cookies)

Posted by By Sonora Lindsey December 21, 2022Posted inDesserts
As we have already discussed, Christmas is the time of year for cookies. There is no question about it, as surely as there will be cake on a birthday, there…
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Paleo Shortbread Cookies: AIP Christmas cookies 3 ways

Paleo Shortbread Cookies: AIP Christmas cookies 3 ways

Posted by By Sonora Lindsey December 5, 2022Posted inDesserts2 Comments
I don’t know about you, but when the Christmas season hits that means cookie season is in full swing. Like, let me tell you, cookies have always been my one…
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AIP pie for thanksgiving

AIP Pumpkin Apple Butter Pie (AIP Thanksgiving Dessert)

Posted by By Sonora Lindsey November 21, 2022Posted inDesserts
The holiday season is pie season. And I am a firm believer that you cannot celebrate the holidays if you did not eat at least one whole pie yourself. One…
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AIP Grain-Free Pie Crust (AIP, Paleo, Vegan)

AIP Grain-Free Pie Crust (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey November 21, 2022Posted inDesserts
I love pie. Apple pie, cream pie, pumpkin pie, you name it and I probably like it. The hardest part about pie for me was always the crust. It was…
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Easy crockpot apple butter

Healthy Crockpot Apple Butter (AIP & Paleo)

Posted by By Sonora Lindsey November 21, 2022Posted inBreakfast & Snacks
Fall and the holiday season always got me wanting to eat food that is filled with cinnamon and other warm earthy spices. ‘Tis the season for all cinnamon, ginger, and…
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Pumpkin Streusel Cake (Vegan, Paleo, AIP Pumpkin Recipes)

Pumpkin Streusel Cake (Vegan, Paleo, AIP Pumpkin Recipes)

Posted by By Sonora Lindsey September 26, 2022Posted inDesserts
Fall is officially here, well it has been here for a minute. But Y'ALL it’s FALL! And you know what that means? I will impulsively add pumpkin to whatever I…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Honestly, I was shocked at how "living food" helpe Honestly, I was shocked at how "living food" helped my family. Fermentation is a dying art. It was born out of necessity to preserve food and the unintended consequence was making living food. It was food full of gut healing probiotics. With refrigerators and commercial grocery stores, preserving food is not as necessary, but the healthy bacteria is more necessary now than ever. A few years ago I challenged myself to start adding in more fermented food to my diet. My biggest testimony is actually my Husband's. Since moving to Honduras Micah had been struggling with different gut issues and parasites. He took antibiotics, which did nothing. He was popping tums like candy and taking a daily probiotic. We cleaned up our diet, which helped with needing the tums, but he still needed a daily probiotic. One day, after I started adding more probiotic rich foods to our diet, he looked at me and said, "Since we started eating more fermented foods, I've stopped needing to take my probiotic pills." Honestly I was surprised. I wasn't expecting that to happen. I knew fermented foods had probiotics, but my western brain didn't think it could replace a pill. Turns out real food is better, especially if it's living. If you want to add more fermented foods to your diet, I'd start by learning to make sauerkraut! _ Crunchy living, whole foods, healthy lifestyle, sahm, holistic health, traditional eating
We've been conditioned to think that disposables a We've been conditioned to think that disposables are the only way. They are safe and effective, so why use anything different? The truth is that what diaper companies don't look at is long term safety. As we are learning more about the harms of plastics and other "safe" chemical compounds used in our personal care products, the more we should be questioning disposable diapers. So what do we do? Use cloth diapers. They are one of the safest and cleanest options. You may think it sounds crazy, but you can do it. I know cloth diapering isn't always realistic. So option number two is look for diaper companies that use materials like cotton, are fragrance free, have an EWG certification, or list their ingredients. And do some research yourself! Our children deserve better. _____ Motherhood, natural living, crunchy mom, low tox swaps, low tox living
The experts will claim until they are blue in the The experts will claim until they are blue in the face that medical interventions do not increase a Woman's chances of postpartum depression. Time to put on my tin foil hat 👀... The reality is that birth is a complex symphony of hormones and a process that is difficult to predict and control. A medical intervention is like throwing a kid with a blow horn into the symphony pit. Nobody is going to convince me that interrupting the process of natural birth with a medical intervention isn't going to have an impact on a woman's emotional well being and put her at higher risk of PPD. Women deserve better. ________ Lindsay Clancy trial, motherhood, hospital birth, medical birth, home birth
Sincerely, a mom who can never finish the laundry. Sincerely, a mom who can never finish the laundry... _____ Mom humor, mom life, SAHM, family humor
Did you know that you don't need a grain mill to s Did you know that you don't need a grain mill to start making sourdough bread from whole grain wheat berries? All you need is a blender a kitchen scale, and a little bit of time! Here's how I feed my sourdough starter fresh grain without using a grain mill. Are you a fan of sourdough bread or instant yeast bread? ________ Bread making, easy bread, homemaker, homemade, sahm
Currently convicted💁🏻‍♀️ I'm trying to turn off th Currently convicted💁🏻‍♀️ I'm trying to turn off the noise a little more these days and make space for the silence. Do you feel like you make enough space for silence in your life?
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