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Whole 30

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Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey September 19, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
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AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

Posted by By Sonora Lindsey September 12, 2022Posted inBreakfast & Snacks
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
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Bacon Wrapped Dates and AIP and Paleo Party food

Easy Bacon Dates Appetizer (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey March 21, 2022Posted inBreakfast & Snacks, Main Dishes
From the kitchen that brought you Bacon wrapped apples comes another bacon wrapped AIP and Paleo Party food that is oh so delicious and so easy! An AIP, paleo, and…
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AIP Appetizer

AIP Bacon Wrapped Apples (AIP, Whole 30, Paleo appetizer)

Posted by By Sonora Lindsey February 1, 2022Posted inBreakfast & Snacks, Main Dishes
I love parties. I love the food, the community, and the good times that come from a gathering. But I’m not going to lie, having food sensitivities can make the…
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Green Banana Fries

Green Banana Fries “tajadas” (AIP, Paleo, Whole 30, Vegan)

Posted by By Sonora Lindsey November 16, 2021Posted inBreakfast & Snacks, Main Dishes
Hold on to your skillets! What I am about to show you will change your life. I am serious. Are you ready to try something a little different, but totally…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Gut health doesn't have to be expensive, but it ma Gut health doesn't have to be expensive, but it may take a little more time, mean learning a new skill, or doing a little more research. These are three foods I've learned to make and added into my diet for gut health. #gutheath #healthandwellness #cleaneating #lifestyle
Health gurus out there saying fruit is dangerous, Health gurus out there saying fruit is dangerous, I mean if it falls on your head then I agree... What do you think of fruit? Should we worry about eating too much fruit? Are there some you think we should avoid? Or are the health experts going too far?
Your new homework this week: roast a whole chicken Your new homework this week: roast a whole chicken! ✅ It makes great meal prep ✅ It's super easy ✅ It's cost effective ✅ And it'll make you feel like Martha Stewart 💁🏻‍♀️ If you haven't before, what are you waiting for!? Looking for a recipe to follow? Check the link in my bio! #cleaneating #ancestralfood #lifestyleblogger #mealprep
What's out: bouncing back, hustle culture, and gir What's out: bouncing back, hustle culture, and girl bossing. What's in: being good to your body, resting and recovering, embracing motherhood💁🏻‍♀️ #motherhood #momencouragement #lifestyleblogger
In my first postpartum I had really unrealistic ex In my first postpartum I had really unrealistic expectations for how fast I would get back to my normal tasks around the house like laundry, cooking, and cleaning, you know the drill. My husband helped a lot with those things after the birth, but I had a hard time not feeling antsy because *all* I felt like I was ever doing was holding baby or breastfeeding a baby. And believe me, that can feel like doing a whole lot of nothing. I thought that you were just supposed to "bounce back," and put an unrealistic pressure on myself to get back to "normal" life. I thought since I would be home all day with a baby that it would be easy to do a few things around the house. I was wrong. I feel like our culture tells us that our babies don't really need us. Once they come out of the womb you can give them a bottle stick them in a crib and be on your merry way. But what I learned is that my baby, who was physically connected to me for nine months, needed my constant presence just as much once she was born. All that to say, this second postpartum I've reframed my expectations and it has made such a big difference. Instead of stressing about what isn't getting done, I'm resting in my current responsibility-- nurturing a little human. It's a short and special season. Don't beat yourself up postpartum, don't try to do more-- instead: rest, heal, recover. Just hold that precious baby of yours, and enjoy your new job description 💞 #motherhood #momencouragement #postpartum #newmoms #lifestyleblogger
This postpartum season has me just about ready to This postpartum season has me just about ready to have 5 more kids, buy a couple acres of land, and start milking a goat🐐 And I just wish I could slow down time a little bit, and savor every moment. I have a feeling I'm going to miss this someday. #lifestyleblogger #motherhood #crunchy
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