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Whole 30

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Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey September 19, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
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AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

Posted by By Sonora Lindsey September 12, 2022Posted inBreakfast & Snacks
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
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Bacon Wrapped Dates and AIP and Paleo Party food

Easy Bacon Dates Appetizer (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey March 21, 2022Posted inBreakfast & Snacks, Main Dishes
From the kitchen that brought you Bacon wrapped apples comes another bacon wrapped AIP and Paleo Party food that is oh so delicious and so easy! An AIP, paleo, and…
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AIP Appetizer

AIP Bacon Wrapped Apples (AIP, Whole 30, Paleo appetizer)

Posted by By Sonora Lindsey February 1, 2022Posted inBreakfast & Snacks, Main Dishes
I love parties. I love the food, the community, and the good times that come from a gathering. But I’m not going to lie, having food sensitivities can make the…
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Green Banana Fries

Green Banana Fries “tajadas” (AIP, Paleo, Whole 30, Vegan)

Posted by By Sonora Lindsey November 16, 2021Posted inBreakfast & Snacks, Main Dishes
Hold on to your skillets! What I am about to show you will change your life. I am serious. Are you ready to try something a little different, but totally…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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It's a little controversial in the health and well It's a little controversial in the health and wellness space, but have some good news and some better news, bread is good and God is too💁🏻‍♀️

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Healthy eating, whole grain, sourdough, gluten-free, homestead
Pigs in a pillow, pumpkin orzo, "PB&J" cookies, to Pigs in a pillow, pumpkin orzo, "PB&J" cookies, to name a few. Just a throw back to my grain free blogging days, because these recipes are still 🔥🔥🔥

Comment RECIPE and I'll send you the links to these fall favorites! 

What's your favorite fall inspired food? 
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Grain free, healthy baking, fall food, fall baking, aip, paleo
So now I'm thinking about dressing up like Charlie So now I'm thinking about dressing up like Charlie Brown or Rufus (Ron's naked mole rat) for Halloween... Still undecided. Cast your vote below. 
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Mom humor, postpartum, mom life, health blog
What are your thoughts on Barb's return to the run What are your thoughts on Barb's return to the runway? A total boss babe moment or is she missing the mission of motherhood? 
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Motherhood, postpartum, maternity leave, sahm, Barbara Palvin
Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. 

 I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread.

Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. 

We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. 

I bought it, I had no clue how I was going to make it into bread, but I decided to try. 

That's what started me making bread in my blender. 

Who knew that you didn't need tons of specialized tools to make bread?

Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. 
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Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️

Comment RECIPE below if you want the link to the full recipe! 

Recipe:
2 lbs Apples
¼ Cup Maple Syrup
2 Teaspoons Cinnamon
¼ Teaspoon Ginger
¼ Teaspoon Cloves
⅛ Teaspoon Salt

Add all ingredients to a crock pot.
Cook for 8-10 hours on low. 
Stir apples every 2-3 hours.
When it's done, let cool then blend to desired consistency. 
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Fall recipes, healthy eating, traditional food, homestead, homemade pantry
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