Skip to content
What's Kickin' Home Chicken? Let's get social.
  • Pinterest
  • Instagram
  • Email
Sonora In Bold
  • HOME
  • ABOUT
  • RECIPES
    • Main DishesHealthy meal recipes.
    • DessertsHealthy desserts that are AIP, Paleo, and Vegan.
    • Breakfast & SnacksDelicious breakfasts and easy snacks
  • SHOP MY PANTRY
  • SHOP
  • CONTACT

Breakfast & Snacks

Delicious breakfasts and easy snacks

Home » Breakfast & Snacks » Page 2
AIP Dessert recipe

Giant Strawberry AIP Pop Tart (Paleo & AIP Dessert Recipe)

Posted by By Sonora Lindsey February 8, 2023Posted inBreakfast & Snacks, Desserts2 Comments
Are there foods that you ate as a kid that make you feel all nostalgic inside every time you think about it? For me one of those foods is a…
Read More
Creamy garlic herb AIP dip

Creamy Garlic & Herb AIP Dip (an AIP Party Food)

Posted by By Sonora Lindsey February 7, 2023Posted inBreakfast & Snacks
Fresh veggies and crackers are great and all, but add a dip to the combo and watch them disappear like magic. Having dips around makes eating fresh veggies extra delicious…
Read More
Paleo Crackers

Easy Paleo & AIP Crackers (AIP snack idea)

Posted by By Sonora Lindsey February 2, 2023Posted inBreakfast & Snacks
Snacks are a lifesaver for me. I love a good snack and I especially like having an easy AIP snack for on the go because the worst thing when you…
Read More
AIP christmas recipe dessert

Cinnamon Roll AIP Scones (Paleo, Vegan, AIP Christmas Recipe)

Posted by By Sonora Lindsey December 12, 2022Posted inBreakfast & Snacks, Desserts
I love holiday food. I have been thinking about what my holiday menu will be like for the past month, no lie. One of my FAVORITE meals of the day,…
Read More
Easy crockpot apple butter

Healthy Crockpot Apple Butter (AIP & Paleo)

Posted by By Sonora Lindsey November 21, 2022Posted inBreakfast & Snacks
Fall and the holiday season always got me wanting to eat food that is filled with cinnamon and other warm earthy spices. ‘Tis the season for all cinnamon, ginger, and…
Read More
AIP Sweet Potato Casserole (Paleo, AIP Thanksgiving Recipe)

AIP Sweet Potato Casserole (Paleo, AIP Thanksgiving Recipe)

Posted by By Sonora Lindsey November 16, 2022Posted inBreakfast & Snacks, Main Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Are there any foods out there that…
Read More
Cranberry Bacon AIP Breakfast Hash

Bacon Cranberry AIP Breakfast Hash (Paleo & Whole 30)

Posted by By Sonora Lindsey November 14, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small commission on qualifying purchases made through links on this post at no additional cost to you!  Brussel sprouts and sweet potatoes are…
Read More
Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey September 19, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
Read More
AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

Posted by By Sonora Lindsey September 12, 2022Posted inBreakfast & Snacks
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
Read More
AIP diet breakfast

AIP Diet Breakfast Sandwich (an easy paleo & AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2022Posted inBreakfast & Snacks, Main Dishes
The best part about waking up is breakfast. This is hands down a universal truth, and if you disagree, I am here to inform you that you are wrong. But,…
Read More

Posts pagination

Previous page 1 2 3 4 Next page
Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

  • Pinterest
  • Instagram
  • Email

recipes

  1. Main Dish
  2. Desserts
  3. Breakfast & Snacks

more

  • About
  • Contact Me
  • Privacy Policy
  • Disclaimer
  • Pinterest
  • Instagram
  • Email
Say hello to your guts new best friend, Sauerkraut Say hello to your guts new best friend, Sauerkraut💁🏻‍♀️ It's such an easy fermented food to make because it doesn't require a starter, just salt and veggies! And you don't need any special equipment, just a bowl, your hands, and a couple of glass jars Trust me you're gonna love it (even my mom did)! Have you had sauerkraut before? Recipe: 900 grams cabbage (8 cups) 180 grams carrots (1 large carrot) 80 grams onion (1/2 onion) 15 grams garlic (4-5 cloves garlic) 15 grams cilantro (about 1 bunch) 2 Teaspoons sea salt 1-2 Jalapeños Thinly slice or grate all veggies and and add them to a bowl with salt (don't add the jalapeños!). Massage with your hands for 7-10 minutes. It will start releasing juice. Pack it tight in a jar adding the jalapeños in as you go. The juice should cover the top. Leave on your counter for 7-14 days until it reaches your desired flavor. Check on it every day, and push the cabbage down to keep it covered by the juice. ____ Real food, crunchy living, natural living, traditional wisdom, sahm, homemade pantry
Honestly, I was shocked at how "living food" helpe Honestly, I was shocked at how "living food" helped my family. Fermentation is a dying art. It was born out of necessity to preserve food and the unintended consequence was making living food. It was food full of gut healing probiotics. With refrigerators and commercial grocery stores, preserving food is not as necessary, but the healthy bacteria is more necessary now than ever. A few years ago I challenged myself to start adding in more fermented food to my diet. My biggest testimony is actually my Husband's. Since moving to Honduras Micah had been struggling with different gut issues and parasites. He took antibiotics, which did nothing. He was popping tums like candy and taking a daily probiotic. We cleaned up our diet, which helped with needing the tums, but he still needed a daily probiotic. One day, after I started adding more probiotic rich foods to our diet, he looked at me and said, "Since we started eating more fermented foods, I've stopped needing to take my probiotic pills." Honestly I was surprised. I wasn't expecting that to happen. I knew fermented foods had probiotics, but my western brain didn't think it could replace a pill. Turns out real food is better, especially if it's living. If you want to add more fermented foods to your diet, I'd start by learning to make sauerkraut! _ Crunchy living, whole foods, healthy lifestyle, sahm, holistic health, traditional eating
We've been conditioned to think that disposables a We've been conditioned to think that disposables are the only way. They are safe and effective, so why use anything different? The truth is that what diaper companies don't look at is long term safety. As we are learning more about the harms of plastics and other "safe" chemical compounds used in our personal care products, the more we should be questioning disposable diapers. So what do we do? Use cloth diapers. They are one of the safest and cleanest options. You may think it sounds crazy, but you can do it. I know cloth diapering isn't always realistic. So option number two is look for diaper companies that use materials like cotton, are fragrance free, have an EWG certification, or list their ingredients. And do some research yourself! Our children deserve better. _____ Motherhood, natural living, crunchy mom, low tox swaps, low tox living
The experts will claim until they are blue in the The experts will claim until they are blue in the face that medical interventions do not increase a Woman's chances of postpartum depression. Time to put on my tin foil hat 👀... The reality is that birth is a complex symphony of hormones and a process that is difficult to predict and control. A medical intervention is like throwing a kid with a blow horn into the symphony pit. Nobody is going to convince me that interrupting the process of natural birth with a medical intervention isn't going to have an impact on a woman's emotional well being and put her at higher risk of PPD. Women deserve better. ________ Lindsay Clancy trial, motherhood, hospital birth, medical birth, home birth
Sincerely, a mom who can never finish the laundry. Sincerely, a mom who can never finish the laundry... _____ Mom humor, mom life, SAHM, family humor
Did you know that you don't need a grain mill to s Did you know that you don't need a grain mill to start making sourdough bread from whole grain wheat berries? All you need is a blender a kitchen scale, and a little bit of time! Here's how I feed my sourdough starter fresh grain without using a grain mill. Are you a fan of sourdough bread or instant yeast bread? ________ Bread making, easy bread, homemaker, homemade, sahm
Follow on Instagram
Copyright 2026 — Sonora In Bold. All rights reserved. Sinatra WordPress Theme
Scroll to Top