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Breakfast & Snacks

Delicious breakfasts and easy snacks

Home » Breakfast & Snacks
Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Posted by By Sonora Lindsey October 10, 2023Posted inBreakfast & Snacks
Breakfast has had a total makeover since I started the AIP diet. I’ve had different breakfast phases in my life. For a while I was a raisin bran and granola…
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paleo fall apple desserts apple spice cake on plates

AIP & Paleo Apple Spice Cake (Paleo Fall Apple Desserts)

Posted by By Sonora Lindsey October 4, 2023Posted inBreakfast & Snacks, Desserts
Fall is a season that makes me think of Home when I bake. I don’t know if it was the same for you, but growing up my mom baked more…
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three paleo breakfast burrito on a cutting board

Paleo Breakfast Burrito (an Easy AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2023Posted inBreakfast & Snacks
I was raised on Tex-Mex y’all. We ate at Tex-Mex restaurants almost every Sunday after church. One of the big parts of Tex-Mex is the breakfast burritos. And let me…
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tasty aip breakfast sausage biscuits

AIP Breakfast Sausage Biscuits (Paleo AIP Breakfast Idea)

Posted by By Sonora Lindsey August 7, 2023Posted inBreakfast & Snacks
I’m not sure if you fall into the sweet or savory breakfast camp, but I am always down for a good savory breakfast combination. When it comes to eating a…
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AIP Granola recipe

Chocolate Grain Free AIP Granola Recipe (Paleo, AIP)

Posted by By Sonora Lindsey July 25, 2023Posted inBreakfast & Snacks
Did anyone else grow up with a pantry full of Cereal? Since we were a health conscious family I remember eating a lot of Cheerios, Raisin Bran, and Special K…
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Easy Paleo & AIP Waffle Recipe (AIP Breakfast)

Easy Paleo & AIP Waffle Recipe (AIP Breakfast)

Posted by By Sonora Lindsey April 25, 2023Posted inBreakfast & Snacks
There seems to be a great debate throughout humanity about which is better, pancakes or waffles, but to tell you the truth I think I am team waffle (don’t hate…
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close up of jam in white bowl with spoon in it

Easy AIP & Paleo Jam (an AIP fruit compote)

Posted by By Sonora Lindsey March 29, 2023Posted inBreakfast & Snacks
Ok, I have already told you about my never ending love for breakfast. I really don’t need to say more. One of my favorite breakfast foods has always been a…
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large bowl of berry jam next to plate of aip cassava biscuits and jam

Everyday AIP Cassava Biscuits (AIP and Paleo Biscuit recipe)

Posted by By Sonora Lindsey March 29, 2023Posted inBreakfast & Snacks
My mom was a big breakfast person and cereal was not a normal part of our nutritious breakfast. She used to make bacon, eggs, sausage, pancakes, and biscuits for us…
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matcha paleo muffins recipe one split in half with honey on it placed on a dark background

Avocado Matcha AIP Muffins (Paleo Muffins Recipe)

Posted by By Sonora Lindsey March 13, 2023Posted inBreakfast & Snacks2 Comments
I love matcha. Matcha one of the exciting foods I discovered when I went the autoimmune route and started to look for anti-inflammatory options to get an occasional caffeine kick.…
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autoimmune diet breakfast

Sweet Potato & Spinach AIP Breakfast Hash (autoimmune diet breakfast)

Posted by By Sonora Lindsey February 28, 2023Posted inBreakfast & Snacks
Breakfast continues to be one of my favorite meals of the day. The main reason I get out of bed in the morning is because I get to eat (at…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Sand and sea, you and me. Breathing in the ocean a Sand and sea, you and me. Breathing in the ocean air and being thankful for these moments⛱️🌊🌞 We got away to the beach for a missionary retreat a few weeks ago. Working in ministry, life can feel very go, go, go full steam ahead. There is always work to be done and you always feel like there is not enough of you to reach everyone. It was good to step away, to breathe, to enjoy each other's company, and to be still and know that He is still God. And even if I am not doing and working, God still is, and I can rest in that. #ministry #lifestyleblogger
Autism and Tylenol? Is Trump actually crazy or is Autism and Tylenol? Is Trump actually crazy or is there science to back him up. Pt. 2 in my Autism in America series has been a long time coming, but y'all there is so much info I could definitely rant longer, 3 minutes is not enough😅 Thinking there will be a part 3, investigating animal/in vitro studies and the studies that show no connection between Tylenol and autism, I like to see all the angles ya know🤷🏻‍♀️ What is something you'd like to know on the topic? #autism #lifestyleblogger #healthandwellness
Is Autism an epidemic? Let's look at the numbers 📈 Is Autism an epidemic? Let's look at the numbers 📈 This video made me feel like I was researching for a college paper all over again. You can thank the 16 hours we were on the road for this video, oh and the fact that I'm a nerd. Also special thanks to my sponsor... #health #autism #lifestyleblogger
I love fall, but I also don't love being sick. Thi I love fall, but I also don't love being sick. This immune boosting golden tea is my favorite go to when I'm under stress, a little sleep deprived, feeling under the weather, or want something warming and relaxing. I actually adapted this recipe from a friend who grew up in Kenya. She said they would use a similar tea anytime someone was sick. You can tweak the ingredients to fit your taste, Strain it or drink it as, and drink it with or without honey. I always have a jar on hand year round. It stays good in the fridge for about a month. What is your favorite immune boosting hack? #foodblogger #healthfood #healthhack #immunebooster
Store bought mayonnaise is a scam. Change my mind. Store bought mayonnaise is a scam. Change my mind. #homecooking #easyrecipesathome #foodblogger
I did it all wrong. So it's time for a change. I I did it all wrong. So it's time for a change. I followed the formula, I niched down, and I did what I could to be a successful AIP blogger. I looked at other successful bloggers in my space and tried to emulate what made them successful. But I was trying to fit myself into a mold that I just didn't fit. I felt like I couldn't find my voice. I felt weird posting anything that wasn't food content. I felt like I needed to be an expert on something before I shared about it. I felt like I couldn't share anything that didn't apply to the AIP diet. But I've realized this, I want to share more than food for the body, I also want to share food for thought, and food for the soul. So we're starting over here. Hi, I'm Sonora Lindsey. I'm a wife, a mom, but most importantly, a follower of Christ. I'm a Texas girl born and raised, and I bleed red white and blue. But I've been called to live in Honduras and teach sign language to the deaf. I care about health because God does. I believe that as christians we are called to be healthy in our hearts, minds, souls, and our bodies. Don't worry, I'll still be sharing lots about food, health, and wellness. But expect to see more real life around here, thoughts on culture, Christianity, women, motherhood. So take a seat at the table, this is a space where I hope you feel nourished-- mind, body, and soul. #christianliving #foodblogger #lifestyleblogger #motherhood
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