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Paleo

Home » Paleo
AIP & Paleo Valentine’s Day Recipe Ideas

AIP & Paleo Valentine’s Day Recipe Ideas

Posted by By Sonora Lindsey February 6, 2024Posted inDesserts, Main Dishes
There are a lot of things I love in this life, but there are a few things that top my list. I love celebrating, I love food, and I love…
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perfect winter aip diet salad on two plates

Roasted Root Spinach Salad, Paleo & AIP Diet Salad

Posted by By Sonora Lindsey November 14, 2023Posted inMain Dishes
I’m a real big salad fan. But not just any iceberg lettuce and some shredded carrots kind of salad, I'm talking about real salad with carefully curated combinations that is…
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AIP Chicken vegetable soup easy

Cilantro Lime AIP Chicken Vegetable Soup (Simple AIP crockpot meals)

Posted by By Sonora Lindsey November 6, 2023Posted inMain Dishes
Deck the kitchen with lots of soup! (fa la la la la la la la la!) So I honestly like soup any time of the year, but cold weather and…
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AIP & Paleo Pumpkin pie ready to serve

AIP & Paleo Pumpkin Pie (Gluten Free, Egg Free Pumpkin Pie)

Posted by By Sonora Lindsey November 2, 2023Posted inDesserts
Pumpkin pie is a food for the holidays. I feel like there is something sacred about pumpkin pie and the cold. Hear me out, a pumpkin pie would not be…
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AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

AIP Roast Chicken (Easy AIP & Paleo Whole Chicken Recipe)

Posted by By Sonora Lindsey October 24, 2023Posted inMain Dishes
I’m not going to lie. Making an AIP whole roasted chicken used to be a scary thought to me. My mom didn’t cook entire chickens, and all I knew about…
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two plates with aip butternut squash recipe

AIP Butternut Squash Pasta Recipe (AIP Diet Dinner)

Posted by By Sonora Lindsey October 17, 2023Posted inMain Dishes
I think I’ve said this before, but fall weather puts me in a pasta type of mood (I'm looking at you Pumpkin Orzo and Italian Sausage Orzo). I’m not sure…
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Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Paleo & AIP Breakfast Pork (AIP fast and easy breakfast)

Posted by By Sonora Lindsey October 10, 2023Posted inBreakfast & Snacks
Breakfast has had a total makeover since I started the AIP diet. I’ve had different breakfast phases in my life. For a while I was a raisin bran and granola…
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paleo fall apple desserts apple spice cake on plates

AIP & Paleo Apple Spice Cake (Paleo Fall Apple Desserts)

Posted by By Sonora Lindsey October 4, 2023Posted inBreakfast & Snacks, Desserts
Fall is a season that makes me think of Home when I bake. I don’t know if it was the same for you, but growing up my mom baked more…
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creamy pumpkin orzo finished and ready to eat a one skillet paleo meal

AIP Pumpkin Orzo Recipe (One skillet Paleo meal)

Posted by By Sonora Lindsey October 2, 2023Posted inMain Dishes
The best part about fall is all the pumpkin anti-inflammatory paleo recipes! There is something so cozy and delicious about pumpkin recipes, and when the fall season rolls around you…
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three paleo breakfast burrito on a cutting board

Paleo Breakfast Burrito (an Easy AIP Breakfast)

Posted by By Sonora Lindsey September 5, 2023Posted inBreakfast & Snacks
I was raised on Tex-Mex y’all. We ate at Tex-Mex restaurants almost every Sunday after church. One of the big parts of Tex-Mex is the breakfast burritos. And let me…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread. Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. I bought it, I had no clue how I was going to make it into bread, but I decided to try. That's what started me making bread in my blender. Who knew that you didn't need tons of specialized tools to make bread? Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. ___ Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️ Comment RECIPE below if you want the link to the full recipe! Recipe: 2 lbs Apples ¼ Cup Maple Syrup 2 Teaspoons Cinnamon ¼ Teaspoon Ginger ¼ Teaspoon Cloves ⅛ Teaspoon Salt Add all ingredients to a crock pot. Cook for 8-10 hours on low. Stir apples every 2-3 hours. When it's done, let cool then blend to desired consistency. ____ Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂 _____ Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. No worries, I've got my back😂 ____ Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? ___ Homestead, traditional foods, mom content, Maha, wap
I wanted a healthier cereal option that wasn't goi I wanted a healthier cereal option that wasn't going to bomb my family's gut microbiome or spike their blood sugar. I love using Farmers We Know oats by @onedegreeorganics ! They are organic, glyphosate free, and sprouted. Eating sprouted grains lowers the phytic acid and makes them easier to digest and get all the nutrients. So it really is the best bang for your buck! So, what is your bing eating spirit animal? Mine is a raccoon 🦝😂 Recipe: 3 cups Oats (organic + sprouted are best!) 3 cups unsweetened shredded coconut 2 cups nuts (I like walnuts and pecans) 2/3 cups Honey 1/2 cup coconut oil 1 teaspoon salt 2 teaspoons cinnamon 2 teaspoons vanilla After baking: 1/2 cup raisins or chocolate chips (optional) Mix oats, nuts, and coconut together in a large bowl. In a small sauce pan add the rest of the ingredients and simmer on low for 2-3 minutes. Mix into the dry ingredients. Add to two baking trays and bake at 325 for 20-25 minutes stirring half way through. Let cool and add in raisins or chocolate chips. Makes about 2 lbs of granola. ____ Healthy recipes, homemade pantry, easy snack, crunchy mom
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