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Paleo

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Easy Paleo & AIP Waffle Recipe (AIP Breakfast)

Easy Paleo & AIP Waffle Recipe (AIP Breakfast)

Posted by By Sonora Lindsey April 25, 2023Posted inBreakfast & Snacks
There seems to be a great debate throughout humanity about which is better, pancakes or waffles, but to tell you the truth I think I am team waffle (don’t hate…
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Oatmeal cookies for paleo valentine's day

N’oatmeal Coconut “Chocolate Chunk” AIP Cookie Recipe

Posted by By Sonora Lindsey April 20, 2023Posted inDesserts
Cookies have always been a favorite dessert of mine. I knew that when I started eating grain free that I would have to find a way to recreate all of…
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AIP chicken on towel for recipe

Easy AIP Honey Garlic Chicken (Paleo & AIP chicken breast recipe)

Posted by By Sonora Lindsey April 11, 2023Posted inMain Dishes4 Comments
When it comes to recipes in my daily life I like to keep them simple but flavorful. I need recipes in my repertoire that are quick to make and don’t…
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Avocado AIP Mayonnaise (An AIP salad dressing and dip)

Avocado AIP Mayonnaise (An AIP salad dressing and dip)

Posted by By Sonora Lindsey April 10, 2023Posted inMain Dishes2 Comments
I have always been a sauce girl. I was the one at the fast food restaurant with 5 different sauces open to dip my french fries in. And to tell…
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one plate with serving of AIP and Paleo kale salad

Brussel Sprouts & Bacon AIP Kale Salad (An AIP Diet Salad)

Posted by By Sonora Lindsey April 10, 2023Posted inMain Dishes
To be honest, growing up I was never a big salad fan. The whole iceberg lettuce with a few slivers of carrots and cherry tomatoes was just not my thing.…
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white bowl with frosting and spoon in it

Paleo & AIP Cream Cheese Frosting (Dairy-free)

Posted by By Sonora Lindsey April 4, 2023Posted inDesserts
To be honest I don’t know if I can trust someone who doesn’t like frosting. I love frosting. Probably because I have an incredible sweet tooth and still do. I…
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two plates with a slice of fruit pizza

Simple AIP Fruit Pizza (Paleo & AIP Sugar Cookie)

Posted by By Sonora Lindsey April 4, 2023Posted inDesserts
My husband makes fun of me because he says I have this soul connection with food. And I think he’s right. It’s just that for me, food comes with so…
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close up of jam in white bowl with spoon in it

Easy AIP & Paleo Jam (an AIP fruit compote)

Posted by By Sonora Lindsey March 29, 2023Posted inBreakfast & Snacks
Ok, I have already told you about my never ending love for breakfast. I really don’t need to say more. One of my favorite breakfast foods has always been a…
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large bowl of berry jam next to plate of aip cassava biscuits and jam

Everyday AIP Cassava Biscuits (AIP and Paleo Biscuit recipe)

Posted by By Sonora Lindsey March 29, 2023Posted inBreakfast & Snacks
My mom was a big breakfast person and cereal was not a normal part of our nutritious breakfast. She used to make bacon, eggs, sausage, pancakes, and biscuits for us…
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Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)

Recipe for Roasted Root Vegetables (Paleo & AIP Side dish)

Posted by By Sonora Lindsey March 20, 2023Posted inMain Dishes
Growing up I used to think there were only two root vegetables in the world: russet potatoes and carrots. And those were the two root vegetables I exclusively ate. It…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Did you know that you don't need a grain mill to s Did you know that you don't need a grain mill to start making sourdough bread from whole grain wheat berries?

All you need is a blender a kitchen scale, and a little bit of time! Here's how I feed my sourdough starter fresh grain without using a grain mill. 

Are you a fan of sourdough bread or instant yeast bread?
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Bread making, easy bread, homemaker, homemade, sahm
Currently convicted💁🏻‍♀️ I'm trying to turn off th Currently convicted💁🏻‍♀️ I'm trying to turn off the noise a little more these days and make space for the silence. 

Do you feel like you make enough space for silence in your life?
If you enjoy healthy cooking from scratch, if you If you enjoy healthy cooking from scratch, if you love a good diy project, if you're always experimenting with recipes, if you go crazy for a good cup of Joe, if you want your life a little more analog, if you're into hot takes nobody asked for, you came to the right place.

And why does this feel like I'm writing myself a dating profile?😂

So tell me, what are ya in here for? 

____
Healthy eating, home projects, lifestyle, motherhood
They told us it'd be easier this way. They told us They told us it'd be easier this way. They told us it'd be better this way. They told us we'd be happier this way. 

And before we knew it, we'd outsourced motherhood to big business. 

Make it make sense y'all. 

#traditionalmotherhood #sus #stayathomemom #SAHM #clothdiapers
Welcome back to the booch basics pt. 2! Now that y Welcome back to the booch basics pt. 2! Now that you have your lovely pet scoby you've been taking care of, it's time to take your kombucha to the next level. 

Second fermentation 🙌🏻 

Theses are some of my favorite combinations:
Honey+ginger
Honey+hibiscus+ginger
Honey+lime 

What's your favorite Kombucha flavor combo?
I'm done with companies gaslighting us when it com I'm done with companies gaslighting us when it comes to toxins in their products. "There's no science to prove harm." So obviously we have no grounds to be concerned.

But the Lord gave us brains for a reason.

 Sometimes "the science" is just catching up to what we already know. 

I know it can feel overwhelming and like big business has taken over every facet of our lives, but industry in America still exists. 

So what are practical ways I'm leaving big business behind?

1) Learning more about the harms and better alternatives. Know better do better. I'm not perfect with finding the best nontoxic products, but I'm always looking for clean affordable swaps. 

2) Making things at home. I love the convenience of buying things, but I don't want to trade my health for convenience. When I can I try to bake from scratch, make my own cleaning products, or other household items. 

3) supporting businesses that are doing things right. I know smaller businesses can be more expensive, but when I see people going the extra mile to bring a healthy product to market, I want to support them instead of the businesses that don't care if they poison us. 

#lowtox #cleanliving #momlife
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