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Paleo

Home » Paleo » Page 6
AIP Mashed Potatoes (An Easy Paleo, Whole 30, AIP Side Dish)

AIP Mashed Potatoes (An Easy Paleo, Whole 30, AIP Side Dish)

Posted by By Sonora Lindsey October 31, 2022Posted inMain Dishes
One of our meal staples growing up was good ol’ potatoes. Mash them, boil them, stew them, you name it! Being on the AIP diet I missed mashed potatoes. Orange…
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Easy Creamy AIP Gravy (AIP, Paleo, Whole 30)

Easy Creamy AIP Gravy (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 31, 2022Posted inMain Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Gravy is like the equivalent to frosting…
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AIP Pasta dinner

Creamy Italian Orzo AIP Pasta Recipe (Paleo & AIP dinner idea)

Posted by By Sonora Lindsey October 24, 2022Posted inMain Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Ok, you want to know a secret?…
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AIP Pumpkin Spice Sandwich Cookie (Paleo, Vegan, AIP Cookie Recipe)

AIP Pumpkin Spice Sandwich Cookie (Paleo, Vegan, AIP Cookie Recipe)

Posted by By Sonora Lindsey October 17, 2022Posted inDesserts
“I’m thinking a spiced shortbread sandwich cookie with caramel pumpkin filling sounds good,” I said to Micah as we were feeding the fish at the farm. “We can call them…
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Pumpkin Italian AIP Soup (AIP, Paleo, Whole 30)

Pumpkin Italian AIP Soup (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 10, 2022Posted inMain Dishes
I have to be in the right mood for soup, it’s a food that can truly only be enjoyed in the right kind of weather. It has been raining almost…
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Pumpkin Streusel Cake (Vegan, Paleo, AIP Pumpkin Recipes)

Pumpkin Streusel Cake (Vegan, Paleo, AIP Pumpkin Recipes)

Posted by By Sonora Lindsey September 26, 2022Posted inDesserts
Fall is officially here, well it has been here for a minute. But Y'ALL it’s FALL! And you know what that means? I will impulsively add pumpkin to whatever I…
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Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey September 19, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
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AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

Posted by By Sonora Lindsey September 12, 2022Posted inBreakfast & Snacks
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
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Healthy coconut macaroons

Healthy Coconut Macaroons with Chocolate (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey April 13, 2022Posted inDesserts
Easter egg hunts, chocolate bunnies, and Easter baskets filled with treats– just a few of the typical Easter festivities. Holidays are a great time to bust out the candy, and…
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Bacon Wrapped Dates and AIP and Paleo Party food

Easy Bacon Dates Appetizer (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey March 21, 2022Posted inBreakfast & Snacks, Main Dishes
From the kitchen that brought you Bacon wrapped apples comes another bacon wrapped AIP and Paleo Party food that is oh so delicious and so easy! An AIP, paleo, and…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Honestly it was a God thing. I had been thinking a Honestly it was a God thing. I had been thinking about trying to make bread from fresh milled ancient grain for a while. I thought I might be able to tolerate it even with my autoimmune issues. I had been gluten-free for 8 years, but I wasn't about to drop $$$ on a grain mill just to find out if I could eat fresh milled bread. Forget the mill, I wasn't sure how I'd get my hands on ancient grain in Honduras. We were at a coffee shop in Honduras and they had one last bag of Emmer wheat. I hadn't noticed it there before, and I haven't seen it since. I bought it, I had no clue how I was going to make it into bread, but I decided to try. That's what started me making bread in my blender. Who knew that you didn't need tons of specialized tools to make bread? Turns out, you can make bread, muffins, quick bread, porridge and so much more from whole grain wheat berries just using your blender. ___ Bread making, homemade pantry, sahm
Ok, y'all so are you team apple spice or pumpkin s Ok, y'all so are you team apple spice or pumpkin spice? I feel like it depends on what it is, but right now I'm just feeling the apple spice💁🏻‍♀️ Comment RECIPE below if you want the link to the full recipe! Recipe: 2 lbs Apples ¼ Cup Maple Syrup 2 Teaspoons Cinnamon ¼ Teaspoon Ginger ¼ Teaspoon Cloves ⅛ Teaspoon Salt Add all ingredients to a crock pot. Cook for 8-10 hours on low. Stir apples every 2-3 hours. When it's done, let cool then blend to desired consistency. ____ Fall recipes, healthy eating, traditional food, homestead, homemade pantry
Because Ladies, let me tell you, the teen movies s Because Ladies, let me tell you, the teen movies say to date the guitar guy. I am here to tell you, you really want to date the guy who is always fixing stuff. That's your man😂 _____ Marriage humor, lifestyle blog, house projects, diy home, mom blog
💁🏻‍♀️Because sometimes your cooking is off the cha 💁🏻‍♀️Because sometimes your cooking is off the chain, but the minions forget to give their compliments to the cook. No worries, I've got my back😂 ____ Mom humor, homemaker, cooking at home, sahm, healthy meals
Hands down, my favorite fermented food is spicy Sa Hands down, my favorite fermented food is spicy Sauerkraut (recipe on my IG)! What's yours? ___ Homestead, traditional foods, mom content, Maha, wap
I wanted a healthier cereal option that wasn't goi I wanted a healthier cereal option that wasn't going to bomb my family's gut microbiome or spike their blood sugar. I love using Farmers We Know oats by @onedegreeorganics ! They are organic, glyphosate free, and sprouted. Eating sprouted grains lowers the phytic acid and makes them easier to digest and get all the nutrients. So it really is the best bang for your buck! So, what is your bing eating spirit animal? Mine is a raccoon 🦝😂 Recipe: 3 cups Oats (organic + sprouted are best!) 3 cups unsweetened shredded coconut 2 cups nuts (I like walnuts and pecans) 2/3 cups Honey 1/2 cup coconut oil 1 teaspoon salt 2 teaspoons cinnamon 2 teaspoons vanilla After baking: 1/2 cup raisins or chocolate chips (optional) Mix oats, nuts, and coconut together in a large bowl. In a small sauce pan add the rest of the ingredients and simmer on low for 2-3 minutes. Mix into the dry ingredients. Add to two baking trays and bake at 325 for 20-25 minutes stirring half way through. Let cool and add in raisins or chocolate chips. Makes about 2 lbs of granola. ____ Healthy recipes, homemade pantry, easy snack, crunchy mom
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