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Paleo

Home » Paleo » Page 6
AIP Mashed Potatoes (An Easy Paleo, Whole 30, AIP Side Dish)

AIP Mashed Potatoes (An Easy Paleo, Whole 30, AIP Side Dish)

Posted by By Sonora Lindsey October 31, 2022Posted inMain Dishes
One of our meal staples growing up was good ol’ potatoes. Mash them, boil them, stew them, you name it! Being on the AIP diet I missed mashed potatoes. Orange…
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Easy Creamy AIP Gravy (AIP, Paleo, Whole 30)

Easy Creamy AIP Gravy (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 31, 2022Posted inMain Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Gravy is like the equivalent to frosting…
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AIP Pasta dinner

Creamy Italian Orzo AIP Pasta Recipe (Paleo & AIP dinner idea)

Posted by By Sonora Lindsey October 24, 2022Posted inMain Dishes
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you!Ok, you want to know a secret?…
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AIP Pumpkin Spice Sandwich Cookie (Paleo, Vegan, AIP Cookie Recipe)

AIP Pumpkin Spice Sandwich Cookie (Paleo, Vegan, AIP Cookie Recipe)

Posted by By Sonora Lindsey October 17, 2022Posted inDesserts
“I’m thinking a spiced shortbread sandwich cookie with caramel pumpkin filling sounds good,” I said to Micah as we were feeding the fish at the farm. “We can call them…
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Pumpkin Italian AIP Soup (AIP, Paleo, Whole 30)

Pumpkin Italian AIP Soup (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey October 10, 2022Posted inMain Dishes
I have to be in the right mood for soup, it’s a food that can truly only be enjoyed in the right kind of weather. It has been raining almost…
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Pumpkin Streusel Cake (Vegan, Paleo, AIP Pumpkin Recipes)

Pumpkin Streusel Cake (Vegan, Paleo, AIP Pumpkin Recipes)

Posted by By Sonora Lindsey September 26, 2022Posted inDesserts
Fall is officially here, well it has been here for a minute. But Y'ALL it’s FALL! And you know what that means? I will impulsively add pumpkin to whatever I…
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Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Autoimmune Diet Breakfast Hash Browns (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey September 19, 2022Posted inBreakfast & Snacks
As an Amazon Associate, I earn a small comission on qualifying perchases made through links on this post at no additional cost to you! I’ve been on an all out…
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AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

AIP Egg Free Breakfast Bowl (AIP, Paleo, Whole30)

Posted by By Sonora Lindsey September 12, 2022Posted inBreakfast & Snacks
Something you may have noticed about my recipes is that I love to use plantains. Plantains are probably one of my favorite discoveries from starting the AIP diet. They are…
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Healthy coconut macaroons

Healthy Coconut Macaroons with Chocolate (AIP, Paleo, Vegan)

Posted by By Sonora Lindsey April 13, 2022Posted inDesserts
Easter egg hunts, chocolate bunnies, and Easter baskets filled with treats– just a few of the typical Easter festivities. Holidays are a great time to bust out the candy, and…
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Bacon Wrapped Dates and AIP and Paleo Party food

Easy Bacon Dates Appetizer (AIP, Paleo, Whole 30)

Posted by By Sonora Lindsey March 21, 2022Posted inBreakfast & Snacks, Main Dishes
From the kitchen that brought you Bacon wrapped apples comes another bacon wrapped AIP and Paleo Party food that is oh so delicious and so easy! An AIP, paleo, and…
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Hey there, welcome to the blog!

I’m a food creative for whole foods and my goal is to help people with autoimmune issues eat well and live well. I love bold flavors, bold colors, bold ideas, and bold dreams. My mission is to share anti-inflammatory foods that are easy, healthy, and delicious. Read more…

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Your new homework this week: roast a whole chicken Your new homework this week: roast a whole chicken! ✅ It makes great meal prep ✅ It's super easy ✅ It's cost effective ✅ And it'll make you feel like Martha Stewart 💁🏻‍♀️ If you haven't before, what are you waiting for!? Looking for a recipe to follow? Check the link in my bio! #cleaneating #ancestralfood #lifestyleblogger #mealprep
What's out: bouncing back, hustle culture, and gir What's out: bouncing back, hustle culture, and girl bossing. What's in: being good to your body, resting and recovering, embracing motherhood💁🏻‍♀️ #motherhood #momencouragement #lifestyleblogger
In my first postpartum I had really unrealistic ex In my first postpartum I had really unrealistic expectations for how fast I would get back to my normal tasks around the house like laundry, cooking, and cleaning, you know the drill. My husband helped a lot with those things after the birth, but I had a hard time not feeling antsy because *all* I felt like I was ever doing was holding baby or breastfeeding a baby. And believe me, that can feel like doing a whole lot of nothing. I thought that you were just supposed to "bounce back," and put an unrealistic pressure on myself to get back to "normal" life. I thought since I would be home all day with a baby that it would be easy to do a few things around the house. I was wrong. I feel like our culture tells us that our babies don't really need us. Once they come out of the womb you can give them a bottle stick them in a crib and be on your merry way. But what I learned is that my baby, who was physically connected to me for nine months, needed my constant presence just as much once she was born. All that to say, this second postpartum I've reframed my expectations and it has made such a big difference. Instead of stressing about what isn't getting done, I'm resting in my current responsibility-- nurturing a little human. It's a short and special season. Don't beat yourself up postpartum, don't try to do more-- instead: rest, heal, recover. Just hold that precious baby of yours, and enjoy your new job description 💞 #motherhood #momencouragement #postpartum #newmoms #lifestyleblogger
This postpartum season has me just about ready to This postpartum season has me just about ready to have 5 more kids, buy a couple acres of land, and start milking a goat🐐 And I just wish I could slow down time a little bit, and savor every moment. I have a feeling I'm going to miss this someday. #lifestyleblogger #motherhood #crunchy
In case you didn't know, all your beans really wan In case you didn't know, all your beans really want in their life is to grow up to be a lil' sprout. Be nice to your beans, soak and sprout them. But seriously, when you soak and sprout legumes it makes them so much better for you! ✅Neutralizes anti nutrients like phytic acid ✅ Makes them easier on the digestion ✅ Increases the bioavailable nutrients ✅ Makes your husband less gassy It's super easy to do and they'll cook faster! I normally throw mine in the crockpot overnight and we'll eat them throughout the week. It's a great way to get the most nutrients out of your food and with just a bit of planning makes a great meal prep side. #lifestyleblogger #mealprep #traditionalfoods #healthfood
Let me tell you guys, the urge to nest is no joke. Let me tell you guys, the urge to nest is no joke. I'll let projects sit on my Pinterest board for months and the moment I'm pregnant it's like all hands on deck! Just stick a paint brush in my hand and call me tropical Joanna Gaines. It's a talent really. I think part of it too is when I was pregnant with my first baby I felt an even stronger desire to make my house feel like a home. I had been living in my house, but it still didn't feel permanent. I didn't feel like investing time or money in the house (to give some background we live in a rent house in Honduras). When I found out I was pregnant I realized that we were going to be in this house for a while. All the projects I had been afraid to do (like painting walls), I decided it was finally time to do it. And I'm so glad I did. Every project I've done has been so much fun to do and the finished product has brought me so much joy. Just do the project. You won't regret it. #nesting #homeimprovement #mural #homedecoration
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